Almost Healthy
Karlee RotolyAlmost Healthy explores the balance of good food and nutrition. With a B.S. in Dietetics and 10 years of professional cooking chef-nutritionist Karlee Taylor strives to make food that tastes as good as it makes you feel.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 112 | Subscribers | Read | almosthealthy.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Umami Seed Crunch
In a recent newsletter, Low Lift Ways to Add Nutrients to Snacks and Meals, I mentioned the seed crunch I keep on hand, my go-to sprinkle of salty, mineral-rich goodness. It goes on salads, roasted vegetables, soups, dips, avocado toast, sc...
How to Cook for Postpartum
I’d love nothing more than to be able to cook nourishing and delicious meals for every new mom out there. Unfortunately, I haven’t figured out how to scale Postpartum Provisions to that level just yet, haha.
Low Lift Ways to Add Nutrients to Snacks and Meals
I’ve mentioned this before, but when it comes to “healthy” eating, I think in terms of adding rather than subtracting. I’m always, always looking for little, low-effort ways to boost the nutrient density of my meals. I do this by sneaking i...
Spanakopita Beans Skillet
Well, well, well. Welcome in. I’m sitting down to write this as an attempt to finally break free of the viscious cycle of pinging back and forward between consuming Heated Rivalry content and despairing over America’s fascist take-over. Las...
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Authors
The writers behind this newsletter.
Welcome to Almost Healthy! Written by chef-nutritionist and recipe creator living in Los Angeles California. Almost Healthy toes the line between everyday good eats and healthy living. Let's make some feel good food together.
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