Kate Oliver, BSc
Kate Oliver, BSc, Karina Baloleanu, CFNCI help women to balance their hormones, feel strong, and thrive during pregnancy, postpartum, perimenopause and menopause. From a certified nutrition and functional medicine coach.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 43 | Founded | a year ago | Last Issue | 3 days ago |
| Active | |||||
Read this Newsletter
kateolivercoaching.substack.comLatest Issues
It’s not in your head - you are less resilient to stress in your 40s
How shifting hormones change how your body deals with stress
Sex hormone changes start as early as 35, but most women start to recognise the signs at some point during their 40s.
Is your health tracking helping or harming you?
Image from PicMonkey
It started with a simple concept: hold yourself accountable to 10,000 steps a day.
Whilst 10,000 was an arbitrary number rather than one rooted in biological requirement, it was catchy, and it encouraged many thousan...
Is your gut the cause of your anxiety?
Anxiety is a whole-body symptom, with important answers lying in the connection between your gut and brain
You’ve probably heard of the gut-brain connection, but maybe you haven’t thought that deeply about it.
Does your mental health depend on your gut health?
We’ve all felt the feeling of “butterflies in our stomach” and known intuitively that when our mind reads an event as stressful, anxious or exciting, our digestive system reacts.
The same phenomenon exists in reverse - we can experience a...
Over 35? Here’s the breakfast formula that works
In my 20s, I thought I was healthy because I was a vegetarian who ate a lot of vegetables.
But really, I was eating what was trendy at the time—low-fat and often low-calorie.
I usually started the day with granola or ‘Special K’ (who rem...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Kate Oliver, BSc.
| Subscribers | Engagement | 75 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
For women 35+ navigating hormone change. I help you feel strong, thrive and learn how to advocate for yourself in a medical system which too often dismisses women. From a certified nutrition and functional medicine practitioner.
Certified Functional Nutrition Counselor helping women finally understand what's going on in their body — energy, hormones, blood sugar, gut — when they've been told everything looks "normal." Root-cause approach. Because I've been there too.
Frequently Asked Questions
How can I access the email archive for Kate Oliver, BSc?
You can find recent issues that have been published by Kate Oliver, BSc on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Kate Oliver, BSc have?
To see how many people subscribe to Kate Oliver, BSc, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Kate Oliver, BSc?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Kate Oliver, BSc as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Kate Oliver, BSc?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Kate Oliver, BSc using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Kate Oliver, BSc?
Scroll up to where it says Related Newsletters to see other publications like Kate Oliver, BSc. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Kate Oliver, BSc?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.