Katinka’s Substack
Katinka Blackford NewmanWhere mental health, meaning and real life meet
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 74 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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katinkanewman.substack.comLatest Issues
When Keeping Busy Becomes a Way of Avoiding What We Don’t Want to Feel
Last week I wrote about the strange emptiness I felt after organising an event that had been enormously important to me. For weeks I had been completely absorbed in it, working towards something that felt deeply aligned with my values...
The Difference Between Success and Alignment
There are moments in life when everything seems to come together.
Not because life is easy. Quite the opposite. The weeks leading up to a significant event I had been organising were amongst the busiest and most stressful I can remembe...
What Protects Us Can Also Imprison Us
This week I watched a documentary that has stayed with me ever since the credits rolled.
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It was on Netflix and was called The Fall and...
The Conversation You’re Not Having
Photo by Kelly Sikkema on Unsplash
This week I found myself thinking about a lesson my mother taught me many years ago without ever intending to.
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Why the Hard Things Matter
My daughter is currently walking the Camino de Santiago in Spain.
Every day she is covering around 30 kilometres in sweltering heat and, judging by the photographs she has been sending me, she is paying a price for it. This week there...
Audience Metrics
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Life coach, author The Pill That Steals Lives, health journalist, founder Antidepressantrisks.org, host The Med Free Mental Fitness Podcast. I write about life coaching, mental fitness, psychology and the case for skills over pills.
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