Katinka’s Substack
Katinka Blackford NewmanWhere mental health, meaning and real life meet
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 66 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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katinkanewman.substack.comLatest Issues
When Insight Isn’t Enough
One of the most rewarding parts of coaching is witnessing an “aha” moment.
Often it happens when a client realises that something they have always believed to be true is actually just a belief, not a fact.
Thanks for reading Katinka’...
Love Is Not Enough. And That’s the Problem.
Recently I found myself reflecting on someone whose relationship had, by almost every measure, run its course. They described it as toxic. They wanted different things from life, there was little joy left in it and even less hope that...
We All Wake Up At Our Factory Settings
This week I was talking to a client who told me that every morning she wakes up anxious and frightened.
Nothing terrible is happening in her life.
Thanks for reading Katinka’s Substack! Subscribe for free to receive new posts and su...
What My Friend’s Love Story Taught Me About Getting Clear on What You Want
Thanks for reading Katinka’s Substack! Subscribe for free to receive new posts and support my work.
A few weeks ago, I met up with one of my oldest friends from my Notting Hill days.
I’m changing her name for privacy, so let’s call her Ve...
The opposite of abandonment is abundance
A client said something very insightful to me recently during a coaching session. The more I thought about it afterwards, the more I realised it had very little to do with dating and almost everything to do with how human beings cope with u...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Life coach, author The Pill That Steals Lives, health journalist, founder Antidepressantrisks.org, host The Med Free Mental Fitness Podcast. I write about life coaching, mental fitness, psychology and the case for skills over pills.
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