The Context Shift
Dr Ketan BhattFrom diagnosis to action: because your ADHD isn't a variation of someone else's. Written by someone with twenty years of clinical practice — and their own late diagnosis.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 36 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||
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thecontextshift.substack.comLatest Issues
The Gap Between Recognising a Pattern and Interrupting One
Andrew came back to clinic six weeks after his initial assessment. He’d been reading the newsletter. He knew, he said, that he was a Ruminator: the argument that ends at 10pm but continues internally until 3am, the emotional backlog that do...
The Anticipator
Claire didn’t come to her appointment with a story about what had happened. She came with a story about what hadn’t.
“We were supposed to go to his parents for dinner on Saturday,” she said. “Nothing had gone wrong. He hadn’t said anything...
The ADHD argument your partner thinks ended at 10pm
It is 2:47am and Jessica is not asleep.
The argument ended hours ago. She and her partner talked it through in the kitchen, agreed on something, said goodnight. He is asleep. She can hear him. She is lying in the dark running the conversat...
The shutdown your partner calls stonewalling
Jamie didn’t come in to talk about emotional dysregulation. That wasn’t the presenting problem.
The presenting problem was the word “stonewalling.”
Their partner had been reading a relationship book — one of the Gottman ones, the kind you...
The Reactor
Adam came to his six-month follow-up looking, by most external measures, like someone who had found his footing. The medication was working. His focus had improved. His productivity at work was better than it had been in years.
He s...
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Authors
The writers behind this newsletter.
Dr Ketan Bhatt. Twenty years of diagnosing ADHD. Then I got the diagnosis myself. Clinical knowledge and lived experience are different things. From understanding your ADHD to working with it. Your version isn’t a variation of anyone else’s.
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