The Nomadic Botanic
Kristen Deuel, Dr Mike HunterEvidence-based ramblings on human resilience. For practitioners, deep health seekers, athletes, and Type A's on gut health, physiology, acute and chronic illness, and modern plant medicine.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 24 | Subscribers | Read | kristendeuel.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Gut health as a determinant of mitochondrial function
Few relationships in biology illustrate interdependence more clearly than that between the gut and mitochondria. For years, these two systems were studied separately: the microbiome as a microbial ecosystem, and mitochondria as the energy f...
Gut health and chronic disease (Part II): Our gut biome's co-workers and their role in resilience
In Part 1, we explored the gut as a central hub for digestion, immunity, metabolism, and mood. In this next publication, we are zooming out: the gut is not an island, but part of a vast microbial ecosystem that spans the entire body.
Gut health and chronic disease (Part I): Understanding the connection
This article marks the first in a collaborative series on gut health and chronic disease by Dr. Mike Hunter, MD, a career gastroenterologist, and Kristen Deuel, an MSc candidate in Integrative Health. Together, we explore the science, clini...
Beta-alanine for high-intensity athletes
Among the vast array of supplements marketed for athletic performance, beta-alanine has emerged as a popular choice across both recreational and competitive high-intensity athletes. You can find it featured in pre-workout blends, endurance-...
Authors
The writers behind this newsletter.
Evidence-based ramblings on human resilience. For practitioners, health seekers, athletes and Type A's on gut health, physiology, and natural medicine.
I am a retired gastroenterologist with a keen interest in the microbiome, immunity, and mitochondria. I write blog articles about gut health, wellness, exercise, nutrition, mental well-being, and photobiomodulation.
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