The Metabolic Health Edit
Kristen Deuel, MSc, Dr Mike HunterEvidence-based ramblings on human resilience. For practitioners, deep health seekers, athletes, and Type A's on gut health, physiology, chronic disease, and lifestyle medicine.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 35 | Subscribers | Read | learn.themetabolichealthlab.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Circadian rhythm as a gene regulator
What if the most important question about circadian rhythm is not how well we sleep, but how biological timing determines which genes are expressed, and when?
Using vagus nerve stimulation to restore inflammatory control
Over the past two decades, a growing body of research has reframed chronic inflammation not as an isolated immune malfunction, but as a failure of neural regulation. Landmark work on the inflammatory reflex demonstrated that immune activity...
Rethinking inflammation
In many clinical settings today, inflammation is typically understood as a purely biochemical phenomenon. Cytokine levels rise, immune cells are activated, tissues swell, and drugs are prescribed to suppress the cascade. This framework has ...
How Lifestyle Medicine Targets Chronic Disease
Many of the conditions encountered in clinical practice are shaped by factors that extend beyond the brief clinical encounter. As a result, patients often leave visits understanding how their disease will be managed, but not fully understan...
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Authors
The writers behind this newsletter.
Evidence-based ramblings on human resilience. For practitioners, health seekers, athletes and Type A's on physiology, chronic disease, and lifestyle medicine.
I am a retired gastroenterologist with a keen interest in the microbiome, immunity, and mitochondria. I write blog articles about gut health, wellness, exercise, nutrition, mental well-being, and photobiomodulation.
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