Lead with Wellness
Kunle CampbellUnhealthy in my 20s. Paid for it by 30. Teaching you how to shop and eat healthy
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 3 | Subscribers | Read | leadwithwellness.substack.com |
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How Many Dates Should You Eat If You Want to Keep Cholesterol Down?
If you’ve got a sweet tooth and you’re serious about heart health, here’s some good news: you don’t have to give up sweet foods completely. The trick is choosing the right kind of sweet and pairing it smartly.
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Fostering leadership through nutrition, wellness & mindfulness \ud83c\udf00#LeadWithWellness
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