
Hey friends! I am an 18 year old Private Chef in Arizona! I make Nutritious, simple, and most importantly super fun and flavorful meals for meal prep to make your life easier! New recipes uploaded weekly :) SO HAPPY YOU ARE HERE!
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 62 | Founded | 3 months ago | Last Issue | 6 days ago |
| Active | |||||

Juicy ground chicken dumplings steamed right in a savory ginger-garlic chicken broth, then finished with soy sauce and chili oil.
Juicy ground chicken dumplings steamed right in a savory ginger-garlic chicken broth, then finished with soy...
Crunchy, maple-sweetened granola clusters with warm pumpkin pie spice and toasted pecans.
Crunchy, maple-sweetened granola clusters with warm pumpkin pie spice and toasted pecans.
Serves: 1
Prep: 5 minutes
Chill: Overnight
Ingredients
Oat layer
½ cup old-fashioned rolled oats
½ cup milk of choice
¼ cup pumpkin purée
⅓ cup Greek yogurt
½ scoop vanilla protein powder
1 tbsp chia seed...
Soft pumpkin spice protein muffins with a creamy, lightly sweetened cheesecake center.
Soft pumpkin spice protein muffins with a creamy, lightly sweetened cheesecake center. Sweetened with only natural ingredients making it refined sugar f...
Servings: 1
Servings: 1
Subscribers, engagement, traffic and sponsorship for Preppedbylaurah.
| Subscribers | Engagement | 85 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
How this newsletter ranks in the official Substack charts.
| #119 |
The writers behind this newsletter.
Hey friends! I am an 18 year old Private Chef in Arizona! I make Nutritious, simple, and most importantly super fun and flavorful meals for meal prep to make your life easier! New recipes uploaded weekly :) SO HAPPY YOU ARE HERE!
You can find recent issues that have been published by Preppedbylaurah on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
To see how many people subscribe to Preppedbylaurah, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
Newsletter advertising can be extremely effective when it's done right. Before you pitch Preppedbylaurah as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Preppedbylaurah using the contact information provided and ask for a copy of their media kit.
Scroll up to where it says Related Newsletters to see other publications like Preppedbylaurah. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.