Life Minded by Naomi the Nutritionist
Naomi Murray, RHN, NNCP, Kate | C-FAE, SHEA holistic nutritionist's corner for thoughtful humans to learn & feel seen as you navigate wellness & life. Feelings welcome, no matter the size \ud83e\udec0 Expect nourishment, guidance, and the reminder that you deserve more - and better - for yourself.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 78 | Subscribers | Read | lifeminded.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Eating for a Healthy Menstrual Cycle with Naomi Murray, RHN, NNCP
Get more from Naomi Murray, RHN, NNCP in the Substack app
not everyone deserves your empathy
As a highly empathetic, conscientious person, I’m inclined to see the good in everyone. Even when they’re hurting me. Even when they’ve shown me, time and again, that they don’t care, at least not in the ways that matter.
stop blaming your emotions on hormones
you're not crying because you're hormonal. you're crying because it matters.
you actually can't have it all - at least not all at once
the truth about making sacrifices for the things you really want
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Authors
The writers behind this newsletter.
A holistic nutritionist + sensitive soul with a whole lot of ambition. Figuring out how to live and love slowly in a fast world, while also achieving my dreams.
Confused about your cycle? Let’s fix that.
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