The Kitchen Table
Madelyne BecklesMusings from a Holistic Nutritionist
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 84 | Subscribers | Read | madelynebeckles.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
CSA Diaries
Weeks 3-4ish: coming to terms with potatoes by way of shepherd's pie and a leek, potato, and kale potage
The Gifts That Keep On Giving
Our sweet little tree! And my paper chains from last year that did quite well despite being crumpled up in a box…
What I’ve learned on my year-long journey to shift my relationship with alcohol
As the holidays approach, I’ve been starting to do my reflection work as it pertains to the many facets of my life: going into my second year of business, my personal growth and self development, my romantic partnership (November marks 9 ye...
How to Make a Balanced Plate
Salmon (protein + fat), beet-tahini dip (fat + fiberous carb), steamed spinach (fibreous carb), sweet potato (carb)
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Authors
The writers behind this newsletter.
Artist, Holistic Nutritionist, Yogi \ud83c\udf00
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