A weekly newsletter for creative nourishment, embodied reflection, and cyclical connection.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 179 | Founded | 4 years ago | Last Issue | 3 days ago |
| Active | |||||
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madelynebeckles.substack.comLatest Issues
Adaptogenic Ghee
My halloween tradition!
Halloween used to mean scantily clad costumes, debaucherous weekends, regrettable hook ups, and a horrific hangover. Now it’s filled with nature and kitchen projects—my how the times have changed!
Magical Baths
Dear Reader,
Pull up your seat at The Kitchen Table. I love the days leading up to Samhain; the cross quarter day between the fall equinox and the winter solstice. In the wise woman tradition, it is referred to as the end of a solar cycle,...
The Inner Work of Becoming a Mother
My Preconception Portal, Part II: feminine archetypes, spirit babies, expanders and honouring the phase I’m in
Dear reader,
What I’m Making on Repeat for Preconception
Recipes for custard oats and our daily herbal infusion
As a companion piece to part one of My Preconception Portal, I wanted to share the two recipes that have become part of our daily life in this season: the custard oats I make for break...
My Preconception Portal
Part I: how I’m preparing my body to conceive
Dear reader,
Key Facts
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Authors
The writers behind this newsletter.
I’m a holistic nutritionist, yoga educator, and artist. The Kitchen Table is a weekly space for creative nourishment, embodied reflection, and cyclical living, with tools to help you feel more at home in your body and your life :)
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