I have a certificate in plant-based nutrition from eCornell and am working toward a degree in nutrition. Here, I post recipes & tips for reclaiming your health with a whole food, plant-based lifestyle.
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 102 | Subscribers | Read | eatlikeyougiveashit.com |
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Whole food, all-plants
Since my last cholesterol test, I’ve been adhering more strictly to a whole food, all plant diet. We have leveled up. And what that means is, we’re really and truly only eating whole plants and tofu. We’re not eating oil, and we’re striving...
There’s a new study out comparing people on diets that include more olive oil (like the Mediterranean Diet) with the same people on the same diets that include less olive oil, and finding that less is healthier.
We can, indeed, make a delicious whole food, plant-based, oil-free pizza that’s delicious and nutritious, thanks to Ripp Esselstyn’s PlantStrong product line.
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The writers behind this newsletter.
NY Times bestselling novelist; Wiccan elder & HPS; Law of Attraction teacher; whole food plant-based lifestyle; nutrition student. I blog about food–EatLikeYouGiveAShit.com; Magic/Law of Attraction–Bliss Blog.org; Novels/Life: MaggieShayne.com/blog
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