
I have a certificate in plant-based nutrition from eCornell & in whole food plant based cooking from the Forks Over Knives. Here, I post recipes and tips for reclaiming your health with a whole food, plant-based lifestyle.
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I must admit, I’ve been very dejected and feeling a failure as far as my whole food, all-plant diet, because I wasn’t able to reduce my cholesterol to a healthy level without meds. I really resent having to take a statin. I wanted it to wor...
Here is the full, free documentary, FORKS OVER KNIVES. It introduces the science, the research, and how a whole food, plant-based lifestyle works.
Watch these four documentaries during the month of October and you’ll be ready for the most...
We are lucky little shits. When the old school vegans made the change, the term “plant-based” wasn’t even a marketing ploy yet. They could not go to the freezer section like we can, and find chick’n patties, sirlo’n-like tips, chick’n breas...
In the USA our leading causes of death are these:
Heart disease: 683,491
Cancer: 619,876
Accidents (unintentional injuries): 197,449
Stroke (cerebrovascular diseases): 166,852
Chronic lower respiratory diseases: 145...
So, I finally gave in to my cardiologist’s demands and agreed to go on a statin. I’ve been eating 0 cholesterol, shunning oil, and downing greens by the bushels to clear my cardiac arteries, but only dropping the cholesterol by a steady but...
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The writers behind this newsletter.
NY Times bestselling novelist; Wiccan elder & HPS; Law of Attraction teacher; whole food plant-based lifestyle; nutrition student. I blog about food–EatLikeYouGiveAShit.com; Magic/Law of Attraction–Bliss Blog.org; Novels/Life: MaggieShayne.com/blog
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