Quick & Clean Whole-Food Cuisine. Healthy Ⓥ comfort food to fight and reverse disease.
Platform | ![]() | Pricing | Only free issues |
---|---|---|---|
Publishes | Twice weekly | Issues | 51 |
Subscribers | Read | plantbasedpleasures.substack.com |
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## 📰 In This Issue
These are the questions I had that spawned this article:
Happy New Year! This article is another packed one with a delicious recipe for Greek Lasagna (Pastitsio), the seasonal produce PDF for January, and a full article all about science-based exercise and fitness for anyone who wants to hit thei...
Happy Holidays! I caught a cold last week during holiday celebrations with family, so I decided to take the week off and recover. I’m so glad I did as I feel so refreshed after the holidays which can be so draining! I’m feeling great so let...
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Sharing my quick and tasty home comfort recipes for fighting the cause of 41 million deaths each year: Non-communicable Diseases. I feature simple recipes with common and affordable ingredients from the latest peer-reviewed science-based research.
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