
Quick & Clean Whole-Food Cuisine. Healthy Ⓥ comfort food to fight and reverse disease.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 60 | Founded | 2 years ago | Last Issue | a year ago |
| Active | |||||

I’m still working on some PDFs and the Road Map to WFPB series, so I will hopefully share those on Substack very soon, especially since I'm finally starting to feel a bit better.
Thank you all for all the support and understanding since la...
Unfortunately, this is coming out to you on Monday morning… as I’m still struggling with the same side effects that have been getting worse...
Thank you for your patience and understanding during this very difficult time for me.
On to the...
I apologize for the lateness of this issue. This week was very bad for me because of residual side effects from my maintenance treatments (you can read more about it in the last issue).
Thank you for your patience and understanding during...
This dessert will be your new WFPB Vegan SOS-Free show stopper. Like many of my recipes this dish is more than the sum of all it’s parts and it also looks way harder to make than it is.
More content is coming soon, I’m a bit behind and not...
Creamy Ⓥ oil-free Scalloped Potatoes in 20-25 minutes from scratch, and Essential Pantry Staples.
When you first go WFPB/vegan you usually see huge lists of exotic items you are told you just must get if you want to be a true WFPB/vegan....
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The writers behind this newsletter.
Sharing my quick and tasty scratch comfort recipes for fighting the cause of 41 million deaths each year: Non-communicable Diseases. I feature easy recipes with common and affordable ingredients from the latest peer-reviewed science-based research.
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