Coached by Water
Mark HelmanSwim better. Think clearer. Daily lessons from the water.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 38 | Founded | 3 years ago | Last Issue | 4 days ago |
| Active | |||||
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Swim #934 — Evidence
Today’s training schedule called for an 8,000-yard swim.
The longest swim of my life.
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I dreaded it.
My confidence sagged.
Part of me wond...
Swim #932 — The Swim Treadmill
This morning I swam in Walden Pond, my favorite way to start the day.
Short on time before work, I planned a simple swim: across the pond and back. About 1,800 yards.
Not far for where I am in my training.
The water was beautiful. The su...
Swim #930 — Learning to Trust Recovery
The Noro virus knocked me out of the pool for seven days.
As the days passed, I became increasingly paranoid that I was losing all the fitness I had worked so hard to build since January.
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Swim #929 — When We Can’t Swim
A funny thing happens when you swim a lot.
During a hard workout, you want it to end.
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Your shoulders ache.
Your lungs burn.
The alarm clo...
Push the Water Backward
One of the simplest principles in swimming is this:
To move forward efficiently, you must push the water backward.
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Any movement that pushes...
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Subscribers, engagement, traffic and sponsorship for Coached by Water.
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Coached by Water is an exploration of swimming as a path to mastery and self discovery. Each swim teaches something - if you’re paying attention. This is where I write it down.
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