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The Missing Set

Rebecca Adams Renner

Practical mindset training for competitive swimmers

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues17Founded7 months agoLast Issue11 days ago
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swimmindsetcollective.com
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Latest Issues

Everyone says “train your mind like your body.” Then they do this.

I’ve seen hundreds of ads on social media saying the same types of things:

  • Mindset matters

  • Train your mind like you train your body

  • Don’t wait until championship season to train your mindset

I agree with all of those thin...

11 days ago
1

I Couldn’t Find What I Was Looking For. So I Created the Swim Mindset Collective.

December 1983.

I was aiming for my first Junior Nationals cut in the 1650 freestyle. At my last meet, I had missed the cut by just a few tenths.

As I stood on the blocks, I felt the normal pre-race nerves, but surprisingly little fear. Or...

14 days ago
2

Mindset training doesn’t need to be complicated

I’m a huge fan of listening to interviews with elite swimmers because I think there are almost always interesting insights to take away. Last week I wrote about post race Pan Pac interviews with Summer McIntosh, Katie Ledecky and Lani Palli...

25 days ago
3

I Thought I Had to Manage My Daughter’s Mindset. I Was Wrong.

Being a swim parent is hard.

Between shuttling kids to practices and traveling to meets where we spend three or more entire days on the pool deck, the sport demands a lot of us.

On top of all this, many parents, consciously or unconscious...

a month ago
2

What Three Elite Swimmers Said About Mindset at Pan Pacs

One of my favorite parts of watching high-level championship meets is listening to the swimmers talk after their races. The post-race interviews often reveal far more about mindset than you might expect. One of the most interesting things I...

a month ago
3
4

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  • Rebecca Adams Renner

    Competitive swimming trains almost everything. Except mindset. That's the gap The Missing Set is here to close.

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