Swim Mindset Collective
Rebecca Adams RennerI write about mindset in swimming — especially how swimmers navigate championship meets and perform under pressure. Most of what I share comes from years on deck as a swimmer, parent, and observer of the sport.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 6 | Founded | 4 months ago | Last Issue | 16 days ago |
| Active | |||||
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The Four Challenges in Championship Swim Meets
Championship meets are complicated environments. Swimmers move through taper, travel, warm up, waiting, racing, recovery, prelims, finals and everything in between. That was part of what led me to build the Championship Meet Map. The goal w...
Why Championship Meets Need to Be Trained as a System
If you’ve spent time on a championship pool deck, you know the race is only a small part of the meet.
A few weeks ago I introduced the concept of the Championship Meet MapTM. If you missed that article, go back and read it here.
Thanks fo...
One Swimmer, One Strategy
Last week, I watched most of the Women’s NCAA Swimming and Diving Championships on ESPN. Putting aside any comments about the format of the meet and the removal of the B finals, I enjoyed watching some great races and fast swimming. I also...
Moments That Matter in a Championship Swim Meet
In my last article, I made the case that swimming requires a swim-specific approach to mindset training. The mental demands of our sport are unique, and generic advice often misses the reality swimmers face when it matters most.
Today I wa...
You Can’t Coach a Lane Like a Field
Today I want to talk about why I believe swimming needs its own mindset approach.
I’m convinced that for mindset training to be truly effective it needs to be tailored to the specifics of the sport you’re in. I see way too many generic “al...
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The writers behind this newsletter.
I write about mindset in swimming — especially how swimmers navigate championship meets and perform under pressure. Most of what I share comes from years on deck as a swimmer, parent, and observer of the sport.
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