The Missing Set
Rebecca Adams RennerPractical mindset training for competitive swimming
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Founded | 5 months ago | Last Issue | 9 days ago |
| Active | |||||
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rebeccaadamsrenner.substack.comLatest Issues
Fear Expands. Pressure Shrinks.
Fear and pressure get talked about like they’re the same thing.
They’re not.
Here’s a story that shows the difference. One swimmer was anchoring a relay at a championship meet. The moment she dove in, she felt like she’d just taken off he...
5,040 Minutes. Less Than 1% of Them Is Spent Racing.
As I've been building content for the Swim Mindset Collective, I keep discovering different insights that shape how I think about mindset in swimming . Here's something that occurred to me while working on the Championship Meet Map this wee...
Come Along as I Build the Swim Mindset Collective
I’ve been hard at work building the first version of the Swim Mindset Collective, and I thought it would be fun to bring you along for the journey.
This is the first post in a new series where I’ll share what I’m building, the ideas I’m wr...
Here is a team that gets it.
I came across this post on Instagram from a swim team in Austin, Texas announcing a Director of Mental Performance and immediately thought, “here’s a team that gets it.”
A few thoughts on what stood out to me and why it connects to some of...
You Already Train Everything. Except This.
Every swim coach I know already believes mindset matters. If you are a coach, you have undoubtedly watched a swimmer who kills it all season in training come undone behind the blocks at a championship meet. You’ve seen a swimmer back off in...
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Authors
The writers behind this newsletter.
Competitive swimming trains almost everything. Except mindset. That's the gap The Missing Set is here to close.
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