The Missing Set
Rebecca Adams RennerPractical mindset training for competitive swimming
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Founded | 4 months ago | Last Issue | 19 days ago |
| Active | |||||
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Here is a team that gets it.
I came across this post on Instagram from a swim team in Austin, Texas announcing a Director of Mental Performance and immediately thought, “here’s a team that gets it.”
A few thoughts on what stood out to me and why it connects to some of...
You Already Train Everything. Except This.
Every swim coach I know already believes mindset matters. If you are a coach, you have undoubtedly watched a swimmer who kills it all season in training come undone behind the blocks at a championship meet. You’ve seen a swimmer back off in...
The Four Challenges in Championship Swim Meets
Championship meets are complicated environments. Swimmers move through taper, travel, warm up, waiting, racing, recovery, prelims, finals and everything in between. That was part of what led me to build the Championship Meet Map. The goal w...
Why Championship Meets Need to Be Trained as a System
If you’ve spent time on a championship pool deck, you know the race is only a small part of the meet.
A few weeks ago I introduced the concept of the Championship Meet MapTM. If you missed that article, go back and read it here.
Thanks fo...
One Swimmer, One Strategy
Last week, I watched most of the Women’s NCAA Swimming and Diving Championships on ESPN. Putting aside any comments about the format of the meet and the removal of the B finals, I enjoyed watching some great races and fast swimming. I also...
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Authors
The writers behind this newsletter.
Competitive swimming trains almost everything. Except mindset. That's the gap The Missing Set is here to close.
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