Martin Mrázek
Former startup founder turned therapist and coach. I help high performers overcome overload and rediscover satisfaction — in work, creativity, and life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 68 | Founded | a year ago | Last Issue | 4 days ago |
| Active | |||||
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modombo.substack.comLatest Issues
ADHD Recovery — The Right Kind of More
An empty calendar is not rest for this wiring. It is famine.
“The channel is the quiet beat.”
Recovering Toward Something
You know it worked when you start wanting things again.
“A say, a fit, a rhythm.”
One Steady Presence (part 7)
You do not think your way back. You borrow someone else's regulation until your own returns.
“Not a network. A nervous system.”
A Run, Not A Nap (part 6)
Sometimes the thing that restores you is a run, not a nap.
“Stillness is one way to recover. It is not the only one.”
The protective triad
Some people carry serious responsibility at high intensity for years, and they do not just survive it. They keep growing.
The tempting explanation is resilience. But the same person can thrive through a brutal project that has a clear end...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Martin Mrázek.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Former startup founder turned therapist and coach. I help high performers overcome overload and rediscover satisfaction — in work, creativity, and life.
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