Martin Mrázek
Former startup founder turned therapist and coach. I help high performers overcome overload and rediscover satisfaction — in work, creativity, and life.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 65 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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A Run, Not A Nap
Sometimes the thing that restores you is a run, not a nap.
“Stillness is one way to recover. It is not the only one.”
The protective triad
Some people carry serious responsibility at high intensity for years, and they do not just survive it. They keep growing.
The tempting explanation is resilience. But the same person can thrive through a brutal project that has a clear end...
How Far Down Changes Everything
Telling a wiped-out person to make big changes is like telling someone with no money to invest.
“Same person, same force, three different first moves. The only thing that changed was the depth.”
Chronic overload
A life that no longer fits the person living it. Chronic overload is not a diagnosis, and it is not simply being busy.
A demanding life stays sustainable as long as three things hold: you have a say in it, it matters to you, and you recove...
The Three Ways Back
The move that frees one person does real harm to another.
“First feel the force. Then choose the tool.”
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Martin Mrázek.
| Subscribers | Engagement | 68 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Former startup founder turned therapist and coach. I help high performers overcome overload and rediscover satisfaction — in work, creativity, and life.
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