Brain Health, Decoded
Dr. Dominic Ng, Laurie Marbas, MD, MBAA doctor and neuroscientist turning brain research into practical tools for focus, clarity, and mental wellbeing.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 28 | Subscribers | Read | brainhealthdecoded.com |
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| #29 | |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Why You Can't Throw Stuff Away (The Neuroscience of Clutter)
The science behind why decluttering feels so hard - and how to make it easier.
How Dopamine Actually Works (The Neuroscience of Screen Addiction)
Why dopamine fasts don't work, and what actually rebuilds the system
Why You Procrastinate Even When It Feels Bad (The Neuroscience Of Task Initiation)
And what to do about it
How to Stop Wasting Your Evenings (The Neuroscience of Post-Work Fatigue)
Why you can't make yourself do anything after work - and what to do about it.
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Authors
The writers behind this newsletter.
I'm a neuroscientist and doctor sharing ways to improve cognitive performance and build a healthier brain.
Board-certified family and lifestyle medicine physician. The Science of Tiny Changes That Move the Needle.
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