Master Your A1C
Harriette BlyeTo motivate, inspire, support, educate, entertain and be accountable about our diabetes.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 96 | Founded | 3 years ago | Last Issue | 3 months ago |
| Active | |||||
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masteryoura1c.substack.comLatest Issues
Gratitude, Goodbye, and a New Beginning
Dear friends,
Over the past two years, I’ve written more than 90 articles and tips for you on, Master Your A1C. I’ve learned a lot along the way, and I hope I’ve provided you with valuable information to support your diabetes manage...
Understanding Food Labels For Diabetics
Let’s face it, food labels can be confusing. There is so much information to digest in that little box on the back of food packages. Because of the new food labels, it’s easier for diabetics to make healthy food choices. With a good ex...
EAT Bread, Potatoes, Rice (Carbs) WITHOUT blood sugar spikes!
plate full of carbs like bread, spaghetti
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The majority of what I have written has been about educating myself and you about type 2 diabetes and its effects on the body. I’ve also focused on teaching you about carbohydrates....
How To Get Lower Blood Sugar Without Cutting Carbs
Jason Fung, M.D., author of “Diabetic Code,” is the doctor I follow for diabetic news. He has proven to be at the forefront of scientific ideas that support diabetics.
I recently ran across a video he did on lowering blood sugar without cu...
Blood Sugar Testing: How Often Should You Check
Friends, I pulled a muscle in my back three weeks ago, and that injury took me down. Unfortunately I didn’t have any back-up newsletters to send. I apologize for that. I am so much better and I am back.
Allow me to explain blood sugar tes...
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Authors
The writers behind this newsletter.
I have been sober over 41 years and my purpose is to support others who want to stay sober for the long haul.
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