
Take back your power. Choose yourself in midlife and beyond. Exploring often taboo topics and busting outdated stereotypes. Podcast hosts Anita McLachlan & Erica Webb.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 75 | Subscribers | Read | midlifeunfiltered.substack.com |
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Hello. This is a very raw and open episode as Erica shares her story. It may be triggering for those of you who are donor conceived, think you might be or if someone you love is.
Eating healthy food doesn't automatically mean your body is absorbing it. I was munching raw spinach for years thinking I was doing my then osteoporotic bones a favour — but only a fraction of that calcium was actually getting in. This epis...
In this chat with Andrea Dahr from Switch Natural we talk about common harmful chemicals that are in soooo many products we use on our skin, cook with, eat and drink in. So sneaky that we are not aware that they’re there, that we’re taking ...
This is one of the most fascinating and eye opening conversations I’ve had on the podcast. Because let’s be honest. It’s not a topic we openly talk about, not even with our besties.
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The writers behind this newsletter.
Midlife Unfiltered - The Season Of Me is choosing yourself in midlife and beyond. Exploring often unspoken & taboo topics. Busting outdated stereotypes. Encouraging YOU to age with power!
A registered dietitian specializing in women's midlife health.
Registered Counsellor, Somatic Exercise Coach and Highly Sensitive Person
Helping women reignite their energy, sleep, mindset, sex drive & purpose — because your most vibrant life starts now. ✨ #ThirdSpark
Spreading awareness about the hidden toxins in our everyday products, and how to switch to safer ones.
Midlife mentor, speaker, and host of the globally ranked Redefining Midlife podcast. I support women 40+ to navigate midlife transitions, prioritise their health, and create a meaningful next chapter.
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