Midlife Unfiltered Substack
Midlife Unfiltered, Erica, Jo Clark, Fiona Keary, Shawna RobinsTake back your power. Choose yourself in midlife and beyond. Exploring often taboo topics and busting outdated stereotypes. Podcast hosts Anita McLachlan & Erica Webb.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 70 | Subscribers | Read | midlifeunfiltered.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Navigating Midlife Transitions & Creating a Purposeful Next Chapter with Jo Clark.
You’re struggling to understand who you are in the midst of all the changes you feel inside and those you are drawn to from the outside. Discovering your place in the world, how and where to fit in, guided by your instincts and those around...
Mind Your Body. Book Review Time!
When you devour a book because you find it hard to put down, it’s a sign that it’s a bloody good one. When you can’t wait to share and chat about it, it’s a sign that it has resonated with you deeply.
My Many Transitions. To Who I Am, Becoming.
I recently had the privilege of being a guest on Jo Clark’s Redefining Midlife podcast - sharing my story of many changes, challenges and transitions. Of midlife change & where to for Future Me.
Your Gut IS Your Mental Health: And if you're addressing the brain and ignoring the gut, you're missing the picture.
A conversation on her podcast with gut guru Dr Steven Gundry literally changed her life. It set Shawna on a new trajectory to research, learn and join the dots about her Dad’s health condition. This was now personal.
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Authors
The writers behind this newsletter.
Midlife Unfiltered - The Season Of Me is choosing yourself in midlife and beyond. Exploring often unspoken & taboo topics. Busting outdated stereotypes. Encouraging YOU to age with power!
Registered Counsellor, Somatic Exercise Coach and Highly Sensitive Person
Midlife mentor, speaker, and host of the globally ranked Redefining Midlife podcast. I support women 40+ to navigate midlife transitions, prioritise their health, and create a meaningful next chapter.
Helping women reignite their energy, sleep, mindset, sex drive & purpose — because your most vibrant life starts now. ✨ #ThirdSpark
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