Breathing Through It with Miles Bukiet
Miles Bukiet, Corey HessBridging the worlds of Buddhism, psychology, and somatics, this is for people who want to build a long-term relationship with their breath and their body, a relationship not rooted in hacks, control or optimization, but rather in deep, skillful listening.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 13 | Founded | 9 months ago | Last Issue | 16 days ago |
| Active | |||||
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milesbukiet.substack.comLatest Issues
This One's Mystical
I just tried something new… Substack live! Despite the tech glitches, I’m psyched to share the interview with you. It’s with Corey Hess who is a gem of a person and a wildly advanced practitioner. Over the years I’ve had the chance to study...
Still a Human Upstream
I’ve written over 50k words this year.
More than ever.
By far.
It’s been strange to rediscover writing as it’s going the way of the buffalo.
In the face of AI I’ve felt like John Henry racing the steam driller.
Driven to exhaustion...
The Anatomy of Getting Out of the Way
Seven Key Points of Anatomical Awareness for Improved Breathing
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Plunger Breathing
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The Lungs Are a Vacuum, Not a Vacuum Cleaner
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Let the Ribs Relax and Respond
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Air Enters at the Center, Not the Top
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The Sternum S...
Force to Free
“Attend to your breath with an attitude of kindness and allow it to move freely and easily.”
One of the main tasks I’ve undertaken here on this Substack is to unpack these powerful, compact instructions.
“Allow… freely and easily” are ope...
Thank You, Bob
Last Tuesday, Robert Thurman died.
His life was devoted to bridging worlds, and to making the case that the inner transformation that Buddhism calls for is intrinsically linked to the outer transformation our world so deeply needs. He was...
Key Facts
Audience Metrics
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Therapist, meditation teacher, and psychonaut exploring pathways to flourishing. Obsessed with Buddhism, somatics, trauma, psychedelic therapy, and positive psychology. Kitesurfing and freediving just for fun.
Energy Collective Practice Community, Writing about Texture of Life
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