Ms. Mindful Molly
Molly HolsenI help people remember and reclaim the truest version of themselves that already lives within. My work is about unraveling what no longer serves you- not to change who you are, but to come home to who you've always been.\ud83c\udf38
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 69 | Subscribers | Read | msmindfulmolly.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Same Room, Different Doors
My mindfulness training was secular in nature - we were not to bring spirituality into our teaching of it whatsoever, especially if teaching in the public school setting. This is consistent with keeping church and state separated as one of ...
The Descent We Share
(photo from the ceiling at the Domus Aurea, Rome)
She Keeps Showing Up
There is a longing that lives deep in my body, and right next to it brews my fear. These sensations live in my gut with paradoxical movements of expansion and contraction. When I sense this I know something is changing, shifting, growing wi...
Make Sure They Understand
I am noticing the ingrained pattern of defending, qualifying, over-explaining myself, my life, my decisions, me. “Make sure they understand” is a river of tension that runs through my system constantly. The bedrock underneath this river is ...
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I help people remember and reclaim the truest version of themselves that already lives within. My work is about unraveling what no longer serves you—not to change who you are, but to come home to who you've always been.\ud83c\udf38
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