The Wellbeing Apothecary
Nance Scott\ud83c\udf3fA fun, welcoming community for yoga, Pilates, meditation, breathwork, natural remedies, and holistic wellness. You'll find nervous system support and simple ways to joyful, healthy living. Join us!\ud83c\udf3f
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 41 | Founded | a year ago | Last Issue | a month ago |
| Active | |||||
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nancescott.substack.comLatest Issues
Elderberry Syrup Recipe
Are you looking for simple, natural ways to support your immune system?
In this workshop recording, hosted by Kathy Barlow in The Creativity Studio of The Hummingbird Nest, I made homemade elderberry syrup and explained how elderberries c...
Autumn Equinox Meditation
During this time around the equinox, we’re called to notice a sense of balance, what that word ‘balance’ means to us, how it feels in our body, what we sense in our breathing rhythm, what we see in our surroundings.
This meditation will he...
Hands Free Yoga Flow | All Standing | 15 min
We’ll notice how the body makes small adjustments as we move, while grounding, feeling supported, releasing tension, and finding more ease.
You’ll find plenty of options for modifications and variations along the way, so you can choose wha...
Yoga for Balance and Grounding | 45 minutes
This is a 45 minute yoga session sprinkled with mini invitations to play with balance. We’ll notice how our body makes small subtle adjustments. We ground ourselves throughout the practice and feel supported as we release tension and move w...
Balance
I know soooo many people who do not like the word ‘balance’ as it applies to life. I think the reason is, to them it means controlled, perfect, uniform, but that’s not how I see it.
Balance is ever in motion. It’s a dance. It’s movement (...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Wellbeing Apothecary.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Wellness guide w/20+ yrs experience \ud83c\udf3fSharing simple ways to joyful, healthy living\ud83c\udf3f Natural Remedies • Nervous System Support • Breathwork • Yoga • Pilates • Meditation \ud83c\udf0eJoin us!
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