The Wellbeing Apothecary
Nance Scott\ud83c\udf3fA fun, welcoming community where we practice: Yoga, Pilates, Meditation & Breathwork together. Sharing natural remedies, holistic wellness tips, nervous system support, and simple ways to joyful, healthy living. Join us!\ud83c\udf3f
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 30 | Founded | 9 months ago | Last Issue | 5 days ago |
| Active | |||||
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Gentle Full Body Yoga | Hips, Shoulders, & Side Body
This class is a gentle full-body practice to help you reconnect with your body through mindful movement and breath. We’ll focus on creating space throughout, with special focus on the hips, side body, and shoulders, so you can leave feeling...
Full Body Mobility Yoga | Gentle Strength & Stretch
Step outside with me and let nature become part of your practice. Together we'll move with the breath, through a gentle standing flow that gradually builds warmth before inviting the body to soften into more spacious movement.
With plenty...
Summer Solstice Meditation
Photo by Nic Y-C on Unsplash
A 5 minute meditation to invite in and sit with the vitality and abundance of the summer solstice.
4 Minute Anytime Energy Flow
For our final short yoga video for May, we start by (literally) tapping into the energy and then we have a fun flow. You’re back to your day, full of energy, in 4 minutes. Enjoy!
I’d love to hear how it went for you. Hit reply or leave a c...
Oh, Spring! So Beautiful! Green grass, fresh flowers, pollen…Ah-Choo!
I have plenty of people in my life experiencing issues with allergy symptoms. Some last for a month or two, some ebb and flow throughout the year, and still others are constantly trying to find refuge from the itching, sneezing, and watery...
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| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Wellness guide w/20+ yrs experience \ud83c\udf3fSharing simple ways to joyful, healthy living\ud83c\udf3f Natural Remedies • Yoga • Pilates • Breathwork • Meditation• Nervous System Support \ud83c\udf0eJoin the community
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