The Wellbeing Apothecary
Nance Scott🌿A fun, welcoming community of women🌿Sharing simple ways to joyful, healthy living🌿herbal remedies, holistic wellness, nervous system support, breathwork, meditation, mindful movement, and more🌿You're so welcome to join us! Stop by and say hello.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 43 | Founded | a year ago | Last Issue | 16 days ago |
| Active | |||||
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nancescott.substack.comLatest Issues
🍂Autumn: Immune System Support Kit
Today’s the day The Wellbeing Apothecary turns one year🥳!
I am so grateful you’re all here and exhilarated by everything we’ve been building together. I love sharing this space with you!
Photo by Gift Habeshaw on Unsplash
As you know...
30 min Mindful Movement with Weights | Standing + Pilates Mat Work
This mindful movement class will kindle heat in your muscles and help you to release stress from your day (or week :) Many of the exercises include the option to add light hand weights. I recommend 1-3 lbs., and no more than 5 lbs., for the...
Elderberry Syrup Recipe
Are you looking for simple, natural ways to support your immune system?
In this workshop recording, hosted by Kathy Barlow in The Creativity Studio of The Hummingbird Nest, I made homemade elderberry syrup and explained how elderberries c...
Autumn Equinox Meditation
During this time around the equinox, we’re called to notice a sense of balance, what that word ‘balance’ means to us, how it feels in our body, what we sense in our breathing rhythm, what we see in our surroundings.
This meditation will he...
Hands Free Yoga Flow | All Standing | 15 min
We’ll notice how the body makes small adjustments as we move, while grounding, feeling supported, releasing tension, and finding more ease.
You’ll find plenty of options for modifications and variations along the way, so you can choose wha...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for The Wellbeing Apothecary.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Wellness guide w/20+ yrs experience 🌿Sharing simple ways to joyful, healthy living🌿 Natural Remedies • Nervous System Support • Breathwork • Yoga • Pilates • Meditation 🌎Join us!
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