Elevate and Align with Nikki
Nikki LaniganI help women 40+ feel stronger and calmer by blending fitness, mindfulness, and mindset work that supports hormones and nervous system health.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 533 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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nikkilanigan.substack.comLatest Issues
Slowing Down Your Nervous System
DAY 2 — Fall Into Balance, Mindset Reset
Yesterday we began by noticing where we are. Today we slow things down. We spend so much time moving from one thing to the next that sometimes our bodies are still bracing long after the stressful m...
I’m Tired of Having to Be Online to Build Something Offline
Over the weekend was homecoming and next weekend is parents weekend at my oldest daughter’s college. Somewhere in between all of this are workouts, work, laundry, dinners, podcasting, writing, clients, emails, a house, a family, a dog, a ca...
FALL BACK INTO BALANCE
A 21-Day Mindset Reset: DAY 1 — Your Reset Begins
Welcome to Day 1.
Apparently, My Little Wellness Habits Were Doing More Than I Thought
Sometimes you don’t realize a habit is working until you stop doing it.
That was me this week. I was busy, like really busy, and when life gets busy, you know what tends to be the first thing to go? The things we do for ourselves. My worko...
I’m Sitting Here With Writers Block About What to Write
I’m sitting here staring at a blank screen, completely blocked about what to write. Which is funny, because I have 47 things I want to write about, maybe that’s the problem. I can write some philosophical metaphor about the nonstop road con...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Elevate and Align with Nikki.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Still figuring it out, just like you. Mindset, movement & midlife magic. Yoga teacher, podcast host, burnout un-doer
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