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Nutrition for High Performance

Darío Santana

Intento trasladar la ciencia de la nutrición a recomendaciones prácticas para los/as atletas que busquen mejorar su rendimiento deportivo.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues25SubscribersRead dariosantana.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

Nutrición para los Deportes de Resistencia

En este 8º episodio tengo la oportunidad de conversar con Florencia Pino, nutricionista deportiva con un Máster de especialización en nutrición y rendimiento en el deporte y antropometrista ISAK nivel 3.

19 days ago
0
0

Estrategias Nutricionales de Recuperación en el Deporte

En este 7º episodio 'viajo' (virtualmente) hasta Costa Rica para charlar con Catalina Fernández, nutricionista deportiva con una extensa trayectoria en el trabajo con deportistas de élite.

a month ago
1
0

Crossfit · Nutrición para Rendir

En este nuevo episodio tengo la oportunidad de charlar con Guillermo Gómez, Dietista-Nutricionista, con Diploma en Nutrición Deportiva por el Comité Olímpico Internacional y que, en la actualidad, dirige su propio centro de Nutrición (NUTTR...

a month ago
3
0

El Fútbol Femenino 'Desde el Vestuario'

En el episodio de hoy entrevisto a Camila Sáez, futbolista profesional que milita actualmente en el West Ham femenino, equipo que compite en la Women's Super League, la máxima categoría del fútbol femenino en Inglaterra.

2 months ago
0
0

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Authors

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  • Darío Santana

    Técnico Superior en Dietética (TSD) . Estudiante de grado NHyD / TSAF . Fisiología del Ejercicio, Nutrición Deportiva, Triatlón & Crossfit

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