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The Hybrid Letter

Alex Shabo, Judd Legum

Hyrox, Deka, and hybrid racing. A newsletter for strength and endurance athletes — and anyone who wants to become one.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues94Founded3 years agoLast Issue5 months ago
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Latest Issues

How a ballerina became a hybrid fitness world champion

Brooklyn Nichols made history at Deka Worlds this month, becoming the first athlete to win the Deka Fit, Deka Mile, and Deka Strong. The result capped a season defined by steady improvement across strength, endurance, and race execution.

B...

5 months ago
11
1

How LifeTime built a new hybrid race from the ground up

Wes Robertson, the driving force behind the LifeTime Games, brings an educator’s grounding and a coach’s precision to a rapidly evolving hybrid-fitness landscape. After moving from the classroom into the training world, he helped design and...

5 months ago
3
1

How Kat locks in

Kat Fahsbender is quickly becoming one of the most unmistakable forces in the sport, breaking into the regional elite rankings with a dominant solo win in Atlanta (1:02:55) and a blistering pro doubles victory with Morgan Schultz in Dallas...

5 months ago
5

How Elli Stenfors learned to love to suffer

Elli Stenfors is a physiotherapist, coach, and athlete who has been carving out space at the front of the women’s field with steady, understated determination. Her 1:01:05 in Stuttgart has made her the newest member of the Hyrox Elite 15. W...

6 months ago
3
2

Chaos is the course: How Dylan Miraglia wins hybrid’s wildest events

Athlete, dad, husband, and firefighter, Dylan Miraglia is built for moments when everything is uncertain and the margin for error disappears. Whether he’s carrying a rower up a mountain, running blind down a beach with a dead headlamp, or a...

6 months ago
4

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Authors

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  • Alex Shabo
  • Judd Legum

    Founder and author of Popular Information, an independent newsletter dedicated to accountability journalism. You can reach me at [email protected].

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