The Hybrid Letter
Alex Shabo, Judd LegumHyrox, Deka, and hybrid racing. A newsletter for strength and endurance athletes — and anyone who wants to become one.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 66 |
| Subscribers | Read | hybridletter.com |
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| #157 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
From anorexia to a Hyrox world record
At 28, Sophia Parvizi Wayne is a CEO, advocate, and high-level Hyrox athlete. Sophia recently won the European Open Championship, finishing in a world record time of 57:36. (That record was broken by Lucy Procter a few weeks later).
"I'm going to take this spot"
Jess Pettrow, a top Hyrox athlete who The Hybrid Letter interviewed last October, had her breakthrough performance earlier this month. Jess secured her spot in the 2025 Hyrox World Championships at Hyrox Glasgow, finishing the race in a per...
Eat your way to superior performance
Corinna Perkins is a sports dietitian dedicated to helping athletes fuel for peak performance. As both a nutrition expert and an elite hybrid racer, she understands firsthand the power of proper fueling—and the consequences of common nutrit...
The smiling assassin of Hyrox
Linda Meier is one of the most successful and consistent competitors in all of Hyrox. Last season, she finished in the top three in all four major races. This year, after dealing with injury and illness, she reestablished herself at the top...
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Authors
The writers behind this newsletter.
Founder and author of Popular Information, an independent newsletter dedicated to accountability journalism. You can reach me at judd@popular.info.
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