Opting Out
Michelle Teasdale, Rey Somaticsa quiet space for rest, reflection, and resistance.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 72 | Subscribers | Read | theoptingout.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Slow Reading Group: The Sound of a Wild Snail Eating, by Elisabeth Tova Bailey
Part 4 to the end - What this book taught me about attention, isolation, and the quiet companionship of the natural world
Link for Co-resting this Wed 26th Nov
18.00 UK, 10.00 Pacific, 13.00 Eastern
Weekend Mood Board
Hi friends, I’m Michelle from Opting Out, based in Brighton, UK. Here I share regular posts on slow living, rest, and opting out of burnout culture, plus my weekly Weekend Mood Board of what’s currently inspiring me. Paid subscribers also g...
New Moon Restorative Yoga
Build your Head Nest!
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Authors
The writers behind this newsletter.
Writer, yoga teacher and queer lay-ordained Buddhist living in Brighton, UK. Powered by rest, books and tea.
Queer somatic practitioner in Philly (and anywhere virtually). I work with people 1:1, but I also do breathwork groups, events, and workshops. Certified in Biodynamic Breathwork Trauma Release System (BBTRS)
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