EGK's thoughts on Biomechanics
EGKA completely new paradigm on health
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 318 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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Your skeleton can't change unless your bite does
This is one of those things that sounds almost too simple to be true.
But once you see it, you can’t unsee it. And I’ve run enough experiments to be quite confident about it.
Your skeleton and your bite are not two separate systems. They...
Don't play hard in practice and you'll probably get better
I was browsing Youtube sometime back when I came across this video below.
Basically it’s Shaq talking about how he never used to play very hard in practice. And it had given him a bit of a bad rap in the league back then.
For example, I t...
What if you could change where life put you in it's pecking order?
This past weekend I had a friend from business school visiting town and we had dinner. I’m not going to use his real name so i’ll instead call him “John”.
John is now in his mid-50’s and he’s had a rough stretch for about the last 20 years...
The two dimensions of skull remodelling
There’s a ton of looksmaxxers out there flashing their before and after transformations.
Some of them have a lot of legitimate change.
Some of them are more a function of lighting, angle and neck positioning.
But today I want to break do...
Authenticity is easier with good biomechanics
I’m a big Knicks fan and I just caught the game 5 this morning when I woke up.
It was yet another terrific come-from-behind victory to win the NBA finals.
It was the first time they’d won since 1973 (3 years before I was born).
And yet...
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Authors
The writers behind this newsletter.
Biomechanics innovator focused on solving foundational issues in human health. Founder of Reviv, developing next-generation oral appliances designed to improve breathing, alignment, and long-term function.
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