Son of Encouragement
Ronald D. Potts, Jordan B. GoldsteinEmbodied faith for men who are done starting over.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 145 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||
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sonofencouragement.substack.comLatest Issues
This Week in Training: Week 10 — The Quiet Discipline of Less
Last week I got less than twenty-five miles, landing at only 23.8 miles. It’s a little crazy for me to say, “only 23.8 miles,” because previous to this training block I’ve only exceeded twenty miles twice in a training week. This wasn’t a h...
This Week in Training: Week 9
There’s a before and after in this week, and it ain’t measured in miles.
Every ultra veteran I’ve talked to has told me some version of the same thing: endurance running is 90% mental. I’ve found that to be true and it reminds me a lot of...
If Not Now, When?
I woke up early this fall day, as I had been doing for a while, and a lingering question nagged at my mind.
Is today the day?
I’d been asking myself this for weeks. I knew I needed to get in shape, but I hadn’t done anything about it. I h...
This Week in Training
Just 7 more weeks until race day at Prairie on Fire backyard ultra. Going into week 8 of my 15 week program I had momentum and clarity on a training shortfall. It became obvious I was lacking in sustained, high aerobic training. I entered t...
Going Pro
Tuesday was brutal, and by noon half the crew were give out. Wednesday we were back at it early, tying rebar, bending it, getting ready to pour footers. This isn’t a part of the trade I love, and I don’t think many do. It was important that...
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Authors
The writers behind this newsletter.
RDP Coaching and the author of Son of Encouragement on Substack. Coaching men in embodied theology — faith lived in the body, the habits, and the soul. Show Up. Do the Work. rdpcoaching.com
Husband | Aspiring Stay at Home Dad | Trail runner | Fitness & Life Coaching | Tribal Professor | Former Uni Prof | Teach Sport’s Beauty | CREATE & DREAM BIG
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