
Embodied faith for men who are done starting over.
| Platform | Pricing | Only free issues | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 149 | Founded | 3 years ago | Last Issue | 6 days ago |
| Active | |||||

Monday started slow. I finished last week’s write-up, lost track of time, and made it to our Monday safety meeting ten minutes late. It’s a small thing, but the kind of small thing I’ve been paying a lot more attention to lately.
The day e...
We have a 2006 Ford Expedition. It’s an older vehicle with lots of miles. It served as our family vehicle for over a decade. Throughout that time, it’s been very dependable. We’ve had to do some work on it, but nothing major — quiet, reliab...
Week 12 was supposed to be the second half of a two-week peak. Instead, it became a lesson in reading the signs instead of forcing the plan.
I woke up Monday morning with decent recovery and used the morning to make my plan for the week –...
This last week is the first of my two “peak weeks.” This is when all the training comes together to go further than I’ve ever been. I set out to get my first 50 mile week —which didn’t happen, but more on that later — but it wasn’t a failur...
Last week I got less than twenty-five miles, landing at only 23.8 miles. It’s a little crazy for me to say, “only 23.8 miles,” because previous to this training block I’ve only exceeded twenty miles twice in a training week. This wasn’t a h...
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The writers behind this newsletter.
RDP Coaching and the author of Son of Encouragement on Substack. Coaching men in embodied theology — faith lived in the body, the habits, and the soul. Show Up. Do the Work. rdpcoaching.com
Husband | Aspiring Stay at Home Dad | Trail runner | Fitness & Life Coaching | Tribal Professor | Former Uni Prof | Teach Sport’s Beauty | CREATE & DREAM BIG
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