Rookie Outdoor Woman
Heidi BonnerHelping midlife women get outside without macho nonsense, gear intimidation, or pretending we were born knowing what to do.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 51 | Founded | 2 years ago | Last Issue | 12 days ago |
| Active | |||||
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rookieoutdoorwoman.substack.comLatest Issues
Why I Can Relax on a Trail But Not on Vacation
When I first read the essay I Wouldn’t Be a Bitch If My Mind Wasn’t in Overload by in her Life Branches Substack (after I snickered at the amazing title), I felt relief.
Her phrase, “The Hijacked Brain,” immediately lodged itself in my he...
The Rookie Outdoor Woman Philosophy
We believe the outdoors does not belong exclusively to the ultra-fit, ultra-technical, aggressively optimized people treating a weekend hike like Navy SEAL selection.
Fresh air is not a private club.
Neither are lakes.
Trails.
Campgro...
New Here? Read This If You Feel Like You’re Too Late
There’s a particular kind of grief that comes with believing you missed your chance at becoming someone else.
Someone braver.
More adventurous.
More outdoorsy.
More confident.
More alive.
Maybe you see women hiking mountains, camp...
Start Here: Rookie Outdoor Woman
If you found your way here because you’re curious about hiking, kayaking, camping, fishing, or just spending more time outside, welcome.
If you found your way here because you’re exhausted, burned out, overstimulated, stuck in midlife tran...
Dirt Therapy and the Endless War Against Weeds
The outdoors isn’t just adventure, it’s medicine, too. Welcome back to The Outdoors Effect. This time, we’re talking about dirt. Specifically: why pulling weeds and trimming hedges somehow makes my overstimulated brain calm down for five co...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Rookie Outdoor Woman.
| Subscribers | Engagement | 76 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Helping midlife women get outside without macho nonsense, expensive gear spirals, or pretending they’ve had it all figured out since birth.
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