Reclaiming Home
Sara DuigouA space that explores the wonder and mystery of being human and how we stay connected to ourselves (and each other) through the seas of life. Dancing at the intersection between embodiment, mindfulness, movement, spirituality and neuroscience.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 14 | Subscribers | Read | saraduigou.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Remembering slowness
I hadn’t realised it had happened again.
OMG
As we move into the weeks of school summer holidays I’m feeling a palpable desire to slow.things.down.
Tender transitions
It’s one of those days when the weather is heavy with the constant readiness of rain, the air is syrupy and thick.
Reclaiming resilience (part 2)
In light of today being the general election in the UK it seems even more fitting to continue our exploration into the somatics of resilience.
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Authors
The writers behind this newsletter.
Somatic coach, movement practitioner & recovering overthinker. Exploring and understanding the ways we can be alongside our messy and beautiful human-ness is my thing. I love to move & be moved. I am, we are, forever learning, changing, growing
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