A space that explores the wonder and mystery of being human and how we stay connected to ourselves (and each other) through the seas of life. Dancing at the intersection between embodiment, mindfulness, movement, spirituality and neuroscience.
Platform | Substack | Pricing | Only free issues | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 21 | Subscribers | Read | saraduigou.substack.com |
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Hello loves,
As I write this the rain is pouring down. It’s a grey Autumn day, the leaves on the vine outside my window have all but fallen and everywhere else the edges of the garden are turning shades of gold and brown.
Hello, I’m Sara. I write about mindfulness & somatics and understanding the ways we can be alongside our messy and beautiful human-ness. Subscribe to support my work and join our Reclaiming Home community to access all content and monthly S...
Hello, I’m Sara. I write about mindfulness & somatics and understanding the ways we can be alongside our messy and beautiful human-ness. Subscribe to support my work & to read more. Or, join our Reclaiming Home community to access all conte...
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The writers behind this newsletter.
Somatic coach, movement practitioner & recovering overthinker. Exploring and understanding the ways we can be alongside our messy and beautiful human-ness is my thing. I love to move & be moved. I am, we are, forever learning, changing, growing
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