Scales are for Fish
Leslie Schilling, RDNNavigating the intersection of diet culture and our safest places with author and nutrition therapist Leslie Schilling, RDN.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 48 | Subscribers | Read | leslieschilling.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
On Capacity, Exercise Dependence, and Your February Menus
Last month (which seemed like it had 6,000 days), I wrote about my word of the year - capacity. Since then, I’ve had newsletter readers, friends, and clients say they found the explanation of how capacity may be what stands in the way of wh...
Peace Out 2025, My 2026 Word of the Year, and Your January Menus
You’re getting this newsletter a day early so that I can tell you Happy New Year and good riddance to 2025! I hope your year has started off well, whatever well means to you. To me, it means being fed, rested, and spending time in nature. T...
Holiday Season, A New Nutrition Practice, Body Trends, and December Menus
Since I last wrote, I got to spend some time in one of my favorite places - Sedona, Arizona. We hiked, ate good food, and soaked in the beauty of the red rocks. I’m lucky to live close enough to these beautiful places that I can escape to f...
Halloween, Hungry Neighbors, and November Menus
Have you ever tried to type a newsletter or write anything with a right thumb and wrist brace on? Me either! So, bear with me. Don’t worry, it’s more of a necessary annoyance than anything else. I have a bit of tendonitis in my wrist and th...
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Authors
The writers behind this newsletter.
Non-diet dietitian, sport nutritionist, & author of Feed Yourself. Helping you see diet culture in the safe places - particularly the church.
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