Scales are for Fish
Leslie Schilling, RDNNavigating the intersection of diet culture and our safest places with author and nutrition therapist Leslie Schilling, RDN.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 32 | Subscribers | Read | leslieschilling.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Happy Holidays, Eating all the Pretzels, and Your December Menus
I hope you had a great Thanksgiving. It’s hard to believe it’s already over. Hopefully, you have some yummy leftovers to tide you over this weekend. But, if not, I’ve got you covered with four weeks of menus.
Lessons from the Road
How solo and friend trips can meet the needs you forgot you had.
A Hurricane in the Mountains, A Season of Thankfulness, and Your November Menus
It’s hard to believe it’s been a month since Hurricane Helene devastated parts of NC, SC, and GA. For those of you who don’t know, I grew up in NC and spent a lot of time in Western North Carolina. Several times a month, I traveled to my gr...
Fall is here, the 'Body Roundness Index,' and Your October Menus
Fall is here, but it’s still 100 degrees in Las Vegas. I’m keeping my fingers crossed that cooler weather is on the way. With October just around the corner, I’m picking up foods and beverages with pumpkin and maple flavors. Trader Joe's sa...
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Authors
The writers behind this newsletter.
Non-diet dietitian, sport nutritionist, & author of Feed Yourself. Helping you see diet culture in the safe places - particularly the church.
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