Simply Nutmeg
Nicki CawoodIntentional journaling and mindfulness for a more attentive life. Using 20 years of writing experience to help you slow down, navigate the rush, and notice the extraordinary in the everyday. One word, and one breath, at a time. \ud83c\udf31
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 17 | Subscribers | Read | simplynutmeg.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Slow Build
*Apologies in advance for all building-related metaphors.
April: The Art of Noticing
Photo by Kristine Cinate on Unsplash
The Intentional Path: A Ten-Year Journey to Stillness
Photo by Lucas Calloch on Unsplash
Mental Spring Cleaning: 5 Prompts for the Equinox Week and Beyond
Photo by Anna on Unsplash
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Authors
The writers behind this newsletter.
Writer & Mindfulness Practitioner. 20yrs of storytelling meets a commitment to practical quiet. I help others stop rushing to the next chapter and begin to witness the one they are in. Quick to laugh, slow to rush.
Frequently Asked Questions
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