Simply Nutmeg
Nicki CawoodWriter of 20 years and Accredited Journal Therapist (MCMA). Field notes on mindfulness, books, and the beauty in the small things. A quiet space for anyone seeking clarity, with an open door for fellow parents on the SEND journey.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 28 | Founded | 4 months ago | Last Issue | 7 hours ago |
| Active | |||||
Read this Newsletter
simplynutmeg.substack.comLatest Issues
For the People Quietly Holding Everything Together
Photo by Sam Hojati on Unsplash
I am sharing some of my more vulnerable moments to show that waiting until you hit rock bottom is not a plan. It is exhausted avoidance. There are accessible ways to put down some of the weight and stop the...
Beyond the "Dear Diary": A Journal Therapy FAQ
Photo by Thom Holmes on Unsplash
Journal therapy is a practical tool for processing the load, not an aesthetic hobby or a "Dear Diary" situation. There's nothing wrong with journaling that way, far from it, but what I offer is different....
Mindfulness is Not a Sedative
“This is fine” - Only it isn’t.
Mindfulness is often presented as a way to escape a high-pressure life, but that is a misunderstanding of the practice.
There is a common misconception that being mindful means blind acceptance. There is an...
What journal therapy is and why it is nothing like keeping a diary
Photo by Yannick Pulver on Unsplash
There are often two images that come to mind when people hear the term journal therapy. The first is a teenager with a padlocked diary (I had one of these, sadly my sister had the same one with the same...
The Steady Mind: 3 Japanese-Inspired Journal Prompts for Reflective Practice
Photo by Anna Hecker on Unsplash
The beauty of journaling and journal therapy is that you can take inspiration from so many wonderful sources. A regular go-to for me, I’m leaning into Japanese culture-inspired philosophies as the basis for...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Simply Nutmeg.
| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
Explore More
Authors
The writers behind this newsletter.
Accredited Journal Therapist (MCMA) & writer of 20 years. Founder of Simply Nutmeg. I use journal therapy, mindfulness, & writing for wellbeing as practical tools to stay present. Join me for reflections on navigating life as a work in progress.
Frequently Asked Questions
How can I access the email archive for Simply Nutmeg?
You can find recent issues that have been published by Simply Nutmeg on Reletter by scrolling up to where it says Latest Issues. Tap on the link for any of the most recent emails or hit More Issues to see older ones.
How many subscribers does Simply Nutmeg have?
To see how many people subscribe to Simply Nutmeg, simply upgrade your Reletter account. We provide readership numbers and lots of other stats for this newsletter so you can decide if it's worth reaching out to.
How can I advertise in Simply Nutmeg?
Newsletter advertising can be extremely effective when it's done right. Before you pitch Simply Nutmeg as a potential sponsor or partner, make sure that you've done your research and checked its newsletter stats with Reletter.
Then, personalize one of our winning pitching templates and send it to the right person using the contact info provided.
How much does it cost to sponsor a publication like Simply Nutmeg?
Newsletter ad rates (or CPM) vary depending on many factors, including industry, number of subscribers, open rate, ad placement and more.
To find out how much an ad will cost, contact Simply Nutmeg using the contact information provided and ask for a copy of their media kit.
How can I find newsletters related to Simply Nutmeg?
Scroll up to where it says Related Newsletters to see other publications like Simply Nutmeg. You can also search our email newsletter directory to discover other newsletters that cover the topics you're interested in.
How do I contact Simply Nutmeg?
Reletter provides this newsletter's website URL above, where you will often find their contact information. We also provide links to associated social media accounts and pitching templates so you can reach out fast.