Spirit in a Teacup
One Grounded AngelPouring out hot takes on modern spirituality and personal growth. Helping you reflect on your journey through this odd thing called life. Best enjoyed quietly, with snacks.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 178 | Subscribers | Read | onegroundedangel.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to know you’re healing
A few weeks ago, being notoriously uncoordinated and averse to all culinary activities except eating, I scraped my finger with a knife while chopping vegies. I cleaned up the small amount of blood, applied antiseptic ointment and a Band-Aid...
The extra pour #78
On Aquarius season, spiritual narcissism and preparing energetically for 2026.
2026 – the year of starting afresh
Usually, I’m not hugely excited by the start of a new year. My days of wild new year celebrations are long since over, and I’m much too suspicious of fitness and weight loss companies to buy into the ‘new year new you’ vibe that’s so preval...
The extra pour #77
On the solstice, letting go of 2025 and giving yourself permission to grow.
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Authors
The writers behind this newsletter.
I'm all about the feelings and vibes. A down-to-earth spiritual writer and healer helping people get more from their lives (and spend less time in their heads).
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