Dinner Party on a GLP-1
Suzy ChaseThe Girl's Guide to Maintenance on a GLP-1. The GLP-1 AI Method launched on Product Hunt in 2026 and finished its first day at #81. It's available at suzychase.gumroad.com.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 207 | Founded | 2 years ago | Last Issue | 8 days ago |
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suzychase.substack.comLatest Issues
What's Next for Dinner Party: a written note
This limited series was an experiment.
I wanted to see if there was an audience for the part of the GLP-1 conversation I wasn’t hearing anywhere: what happens after the weight comes off, how you train on a GLP-1, what it actually looks lik...
New GLP-1 AI prompts for summer: a written note
My weight jumped to 145.8 last week. Two days up in a row.
A year ago, that number runs my whole morning. I start doing math I have no business doing. Is this it. Is this the slide back. I weigh again the next day just to confirm the fear,...
Dinner Party on a GLP-1: an audio note
Stop reading your weight. Start seeing it.
Everything I talked about today lives inside a one-page system I created and have been using for the past year — The GLP-1 AI Method. Your weight, your workouts, your recovery — all of it i...
The GLP-1 Secret I Discovered: a written note
💡 The Girl’s Guide to GLP-1 Maintenance
What a lifestyle podcaster is doing on Product Hunt: a written note
If you’ve been following along, you know the story behind it. I lost 50 pounds my first year on a GLP-1, then hit maintenance, the phase nobody warns you about. A year into maintenance, I was still tracking everything and understanding noth...
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| Subscribers | Engagement | 67 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
\ud83e\ude77 The Girl's Guide to Maintenance on a GLP-1. \ud83d\ude80 The GLP-1 AI Method launched on Product Hunt in 2026 and finished its first day at #81. It's available at suzychase.gumroad.com/l/method.
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