Dinner Party on a GLP-1
Suzy ChaseUnderstand your GLP-1 data with AI. Created by Suzy Chase after two years of GLP-1 maintenance, the GLP-1 AI Method helps you uncover patterns, understand your data, and make smarter health decisions.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
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| Issues | 241 | Founded | 2 years ago | Last Issue | 32 hours ago |
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After Five: Brittany Rose GLP1
“Ultimately, I’m enjoying living life, not being the fat friend, not being focused on diet culture, not being focused on weight loss, chasing a number on the scale.” ~ Brittany Rose GLP1
Welcome to After Five, a new series on Dinner Party...
Dinner Party on a GLP-1: The Next Chapters
For years, everything revolved around a number on the scale. That was the goal. That was how you measured success. And then one day, you reached it.
But what happens when the number you’ve been working toward is no longer the goal? Nobody...
♥️ Small Rituals for a Beautiful Life After Weight Loss: a written note
The first shot is the hardest one. I remember mine. July 5, 2023. A 2.5mg Mounjaro and a lot of nerves. I couldn’t do it myself, so my husband gave me that first shot.
The second one was a little easier. The third, easier still. Before lon...
Dinner Party on a GLP-1: The Next Chapters
For a long time, I was convinced exercise had one job. Make me smaller. Every workout burns calories.
In maintenance, let’s pivot our goal from weight loss to something else. I’m not training to be smaller anymore. I’m training for 80.
*...
♥️ Small Rituals for a Beautiful Life After Weight Loss: a written note
On a GLP-1, it’s easy to fall out of love with cooking. A kitchen you love is a kitchen you’ll use.
Put fresh flowers by the stove. Keep lemons in a bowl and your best olive oil on the counter. Play music. Cooking should be creative and f...
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Understand your GLP-1 data with AI. Created by Suzy Chase after two years of GLP-1 maintenance, the GLP-1 AI Method helps you uncover patterns, understand your data, and make smarter health decisions. Companion to Dinner Party on a GLP-1 Podcast.
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