Swiss Army Mum
Dr. Mica | Swiss Army Mum, Erika GloverGet simple and actionable strategies every week to live a long and healthy life as a busy woman. Not every tool, just the right ones!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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swissarmymum.comLatest Issues
On Envy and Comparison
This is the third and final sample chapter from The Pocket Stoic. If you are arriving here for the first time, the full series begins with why a philosophy of life matters, moves through the Stoic framework and the compass and navigating re...
On Overwhelm and Decision Fatigue
If you have been following the Mind Pillar series from the beginning, you have now covered why a philosophy of life matters, the Stoic framework and the compass, how to use it when things get genuinely hard, and the first sample chapter pos...
On Anxiety and Worry
Over the past three posts we have built the full Stoic framework: why a philosophy of life matters and why Stoicism earns its place, what Stoics actually believe and the eight-point compass they left us, and how to use that compass when lif...
When Life Gets Hard: The Stoic Toolkit for Adversity
We have spent the last two posts building the Stoic framework: why a philosophy of life matters, and what Stoics actually believed and the compass they left us. Today we test it. Because the real question about any philosophy is not whether...
Your SAM Quick Start Guide: Where to Begin
If you’ve just subscribed, welcome. If you’ve been reading for a while and want a clearer picture of how everything connects, this is for you too.
Swiss Army Mum is a practical guide to long-term health for women over 35, built on four pil...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I’m a working mum with a PhD in engineering. I build long-term health systems for busy women. Not every tool, just the right ones. New posts on Wed.
Holistic nervous system + gut coach for moms 40+ of young kids. You're not too much. You're dysregulated. Lived it. Now I teach it. Sourdough. 90s hip hop. No fucks given. ✌\ud83c\udffc
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