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Table Matters

Ellie Owen

Food trends & recipes with a cultural twist.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues6SubscribersRead ellieowen95.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Ideal Coffee Companions According to Science

Ah, coffee – the elixir of life, the very essence that fuels our mornings and brightens our afternoons. More than just a beverage, coffee has emerged as a cultural icon, a muse for poets, a global obsession celebrated for its spectrum of fl...

9 months ago
4
2

Three Easy Hacks to Level Up Your Lunches

Tired of the same old basic lunches? Many of us won’t have time to cook up something elaborate once lunchtime rolls around, and let’s face it, that go-to sandwich, soup or salad may be starting to wear thin. Whether you're working from home...

9 months ago
3
1

Beyond the Bean

If I asked you to imagine what “food of the gods” may look like, there’s a strong chance many of us would picture chocolate – and for good reason. Cacao, Theobroma cacao (literally “food of the gods” in ancient Greek), is the very plant tha...

10 months ago
2
0

From Terrain to Table: The Flavours of Peru

I've always been fascinated by the way food encapsulates a nation’s identity. Sampling the signature dishes of any given cuisine not only greets us with new bursts of flavour and aromas, but provides a captivating glimpse into the country’s...

a year ago
3
2

Authors

The writers behind this newsletter.

  • Ellie Owen

    Food & culture writer

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