The Brain Reset
Stéphanie Colle-WatillionThe Brain Reset is where brain health becomes a lifestyle — so you can age on your terms with a brain that keeps up. Practical, science-backed insights on brain health and pro-ageing strategies, served fresh every Wednesday.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 115 | Subscribers | Read | thebrainreset.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Cognitive Edge: What It Actually Means to Stay Sharp
There’s a phrase you hear a lot once reach a certain age: staying sharp.
Brain 101 — Part Three
Over the past few weeks, we’ve explored the brain, that wobbly thing that lives in your head: its geography, its cells, its chemical conversations. But here’s something that might surprise you: your nervous system doesn’t stop at your neck....
The Loneliness–Cognition Connection
Valentine’s Week has a habit of reducing connection to romance. Cards, flowers, couples, intimacy. Algorithms pushing heart-shaped things to the top of our feeds.
Brain 101 — Part Two
Two weeks ago, we took a tour of your brain’s geography: the lobes, the limbic system, the major structures. But knowing where things happen is only half the story.
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Authors
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Watching my parents put their health last made brain health my mission. Now I help Gen Xers stay sharp as they age. The Brain Reset is where brain health becomes a lifestyle | Every Wednesday\ud83d\udc47
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