The Brain Reset
Stéphanie Colle-WatillionThe Brain Reset is where brain health becomes a lifestyle — so you can age on your terms with a brain that keeps up. Practical, science-backed insights on brain health and pro-ageing strategies, served fresh every Wednesday.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 118 | Subscribers | Read | thebrainreset.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Your Gen X Brain Is Doing Better Than You Think
Gen Xers are increasingly concerned about Alzheimer’s disease and dementia. The global surge in early-onset diagnoses among people aged 30 to 64 and their position as caregivers for older generations explains the concern.
7 Everyday Habits That Are Quietly Ageing Your Brain
Executive function is a set of cognitive skills you use hundreds of times a day: planning what to cook for dinner, deciding which email to answer first, holding a thought while someone interrupts you, resisting the urge to check your phone ...
Is This Brain Fog, or Is This Something Worse?
This is Episode 1 of The Brain Reset 5-Minute Coach.
The Cognitive Edge: What It Actually Means to Stay Sharp
There’s a phrase you hear a lot once reach a certain age: staying sharp.
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Authors
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Watching my parents put their health last made brain health my mission. Now I help Gen Xers stay sharp as they age. The Brain Reset is where brain health becomes a lifestyle
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