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Evolutionary Mismatch Theory is about to change the world. Once you see it, you see it everywhere. And you gain practical tools to improve your life and the lives of those around you. The substack explores the gaps and how to close them.

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Issues25Founded3 years agoLast Issuea month ago
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Latest Issues

The Evolution of Food Noise

There’s a phrase that’s quietly entered the conversation about weight, eating, and addiction: food noise. It’s the constant, intrusive, exhausting chatter in your head about what to eat, when to eat, what you shouldn’t have eaten, and what...

a month ago
26

Why Stopping Is So Hard

When our neurology meets modern profiteering.... [Image: Grok]

Ask someone why they can’t quit smoking, and they’ll usually land on one of two answers.

Either they blame the addiction. Or they blame themselves.

Want more articles like th...

2 months ago
18
8

THE EVOLUTION OF FEAR

Last night, a woman told me she hadn’t slept properly in days. She wasn’t in danger. She wasn’t sick. Nobody she loved was under threat. She was sitting in her living room in North America, thousands of miles from the nearest conflict zone...

3 months ago
38
11

The Evolution of Narcissism

Everywhere you look now, there are narcissists.

Scroll for five minutes and you’ll see it.
Someone posts a photo of their success — narcissist. Someone sets a boundary — narcissist. Someone displays ambition — narcissist. Someone breaks...

3 months ago
27
7

The Evolution of Obesity

CICO: The Enron-Accounting of the Weight-loss Industry (Photo by @Grok.)

Calories-in-calories-out (CICO) has long been held as a “fundamental truth of weight loss." That said, it is incredibly difficult; people fail at it pretty regular...

3 months ago
32
8

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  • Eric Edmeades

    Adventurer. Author. Speaker. Canadian Senate 150 Medal recipient. Founder of WILDFIT®

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