Girl Code Daily
Nyk BokuniewiczDaily articles + podcast episodes for GLP-1 users who have been called undisciplined, lazy, or hopeless. Created by Nyk Bokuniewicz, creator of The GLP1 Girl Code, to help you think differently, feel better, and keep going on your GLP-1 journey.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 206 | Founded | 5 months ago | Last Issue | 11 hours ago |
| Active | |||||
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read.theglp1girlcode.comLatest Issues
Monday Focus (ep 8)
Protein in the morning held. This week we add lunch.
Every Monday this community picks a focus.
Episode 44: Your Past Is Part of Your Load
Your circumstances shaped you. You cannot change that. And you still have to go on.
Some of us started this journey carrying decades of things that had nothing to do with food. Today’s episode is about that.
Sunday Weigh In: Still 190, Still in It, and My Birthday Is This Week
Some weeks you are just getting through. This is one of those weeks.
When comfort food makes sense and the scale stays the same.
Why Confidence Feels Impossible When You’re Actually Capable
Motivation runs out. Proof doesn’t.
I used to sit in my car in the gym parking lot and wait to feel ready. Not tired. Not busy. Ready. Like somewhere down the road there was a version of me who had already figured this out, a...
Episode 43: Signs Your GLP-1 Is Working (Even When the Scale Isn’t)
Photo by Sasha Freemind on Unsplash
If the scale is quiet but you are still showing up, this episode is going to remind you why that matters. And it is your sign to finally come inside.
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Today’s free episode is...
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Authors
The writers behind this newsletter.
Honest about the hard parts. Loud about the science. Real about the journey. We talk about the Invisible Phase because nobody should feel alone.
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