The Grounded Expat
Story-led essays about the emotional side of living abroad, from a therapist and current digital nomad living it too.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 21 | Founded | 3 months ago | Last Issue | 11 days ago |
| Active | |||||
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thegroundedexpat.substack.comLatest Issues
"I Could Never" Usually Means "I'm Scared"
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The car still smelled faintly of the farm, hay and diesel caught somewhere in the seams of the seats even though everything else was already sold off and gone, and I remember pressing my palm flat against the window and feeli...
When the Barber Asked, "Okay?"
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I’d already messaged three or four salons on Telegram before I found him. A photo of a short pixie cut, one question: can you do this? No one wrote back.
Getting a haircut is such a small, familiar thing. Until you’re doing...
The Evening Phnom Penh Felt Bigger
Several river cruise ships were docked at the pier in Phnom Penh that afternoon.
Ours wasn’t one of them. Our boat held six people: my husband and me, a couple from France, our guide, and a captain who was friendly and welcoming from the m...
The Greeting My Body Carried Across an Ocean
When we arrived in Uruguay, I kept reminding myself that I wasn’t in Thailand anymore, which should have been obvious considering that we’d just crossed an ocean, the signs around me were in Spanish, and I was trying to understand an entire...
The People Who Started Recognizing Us
Part of The Inner Map, my field guide to the inner side of living abroad.
On the walk back to our condo, we passed a group of people who sat outside a storefront playing games and drinking beer, and during those first evenings we didn’t kn...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Therapist (LICSW) and full-time digital nomad, writing the quiet, honest side of life abroad. Being grounded has little to do with where you are and everything to do with who you know yourself to be. New essays every other week.
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