Reletter
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Recipes, meal prep guides, and musings from my healing heart to yours!

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Substack
PricingFreemiumPublishesWeekly
Issues86Founded4 years agoLast Issue3 months ago
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Artwork for The Garden Table

Latest Issues

from my client's kitchen to yours

One of the main aspects of my jobs is creating menus for clients (and then cooking them of course,) which is a huge reason why people hire a private chef - so that they don’t have to think about what to make for dinner after working all day...

3 months ago
2
1

teaching myself to slow down

since i was a kid, i was always dreaming of the future. taking myself out of the present, constantly one step ahead. this habit got worse when i got sick because the feeling of being behind escalated significantly. in reality, i was “behind...

5 months ago
6

what's on our thanksgiving table this year?

I grew up with Thanksgiving being hosted at our house every single year. My mom would be cooking all day long, the house smelling like turkey and stuffing and pumpkin pie. It has always been my favourite holiday both food wise, and time of...

7 months ago
5
1

permission to change your mind

Right before I left for Portugal earlier this year, I graduated from nutrition school and had full intentions to start seeing clients as a practitioner. I was welcomed to join the team at a clinic and would work virtually whilst abroad, the...

8 months ago
2

basils taking over my kitchen and i'm not mad about it

My parents decided to plant not 1, not 2, but TEN basil plants in the garden this year and it’s safe to say we are going to be basil-ed out in a month. But for now, we are enjoying it however we can and very much encouraged to find new ways...

10 months ago
3
2

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  • Bella (Holistic Nutritionist)

    A combination of recipes, meal prep guides, and musings from my healing heart to yours!

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