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The Herbalist's Diary

Sarah Donoghue

Herbal tutorials & folklore from the Cornish countryside. Home medicine making projects for the kitchen herbalist. Clinical case studies for students & professionals.

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Issues54Founded4 years agoLast Issuea month ago
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Latest Issues

Plaisters, Poultices, Fomentations & Packs

De-mystifying the language of topical applications. Three easy projects to safely try at home.

In the 1980’s, books about herbal medicine weren’t so easy to come by. They weren’t stocked in WH Smith (the only bookshop in our town,) and the...

a month ago
7
4
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Witches of the West Country

I recently attended a meeting of the Old Cornwall Society on the topic of Witchcraft in the county. The talk was an intriguing one, based loosely around a local character called Thomasine Blight or Tammy Blee (bleydhe meaning wolf in Cornis...

3 months ago
10
2

Herbal Medicine & Ear Health

Natural Interventions for Otitis Media

Way back in 2012, during one of the most stressful times of my life, I developed an acute middle ear infection. Despite all my best efforts, it wouldn’t resolve.

4 months ago
9
2
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A Seasonal Practice

I’ve never been away from home at Christmas. This year, we chose otherwise, booking a last-minute trip to Dublin, Ireland.

For a few magical days we were swept up in the glow of the season. Winding our way through the cobbled streets, dodg...

5 months ago
6

Making Herbal Capsules For Anxious Patients

Rasayanas & Churnas to pacify Vata

In my view, the use of medicinal powders (known as “churnas” in Ayurveda,) is a much overlooked aspect of modern herbal training. When it comes to conjuring up images of the herbalist at work, powders and...

6 months ago
7
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  • Sarah Donoghue

    Herbalist, Writer & Folklore Enthusiast based in Cornwall, UK

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