
Discover how to live your best life after age 60+ with Paul Phaneuf, The Sixty Plus Certified Personal Trainer who shares his expert tips on fitness, weight loss and wellness in this weekly newsletter
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 116 | Founded | 3 years ago | Last Issue | 11 days ago |
| Active | |||||

Paul Phaneuf
This was my first Father’s Day 60+ News article and it was seen around the world. It struck a chord with a Father’s Day message that resonated with me and others. Here it is, a tribute to my dad...
Knee Replacement Surgery
Research continues to show that the stronger and fitter you are before surgery, the better your recovery is likely to be afterward.
As a personal trainer, I often encourage clients to start pre-hab exercises...
Consider this your mid-week dose of good vibes and a sprinkle of humor.
Pour that coffee. Go easy on that cream and no sugar, if you can. Give it all a little stir.
And let’s begin.
The main...
Photo by Geonhee Lee on Unsplash
Let’s get something straight: being health‑minded doesn’t mean you have to renounce all modern conveniences and start grindin...
Happy Wednesday!
The New Fitness Toolbox Check-Up quiz
Dick VanDyke’s 2 secrets at age 99 and
Oprah Winfrey’s weight loss transformation since using Ozempic
Let’s begin….
Welcome, April- T...
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The writers behind this newsletter.
Certified Personal Trainer
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