60+ Fitness
Paul PhaneufDiscover how to live your best life after age 60+ with Paul Phaneuf, The Sixty Plus Certified Personal Trainer who shares his expert tips on fitness, weight loss and wellness in this weekly newsletter
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 113 | Founded | 3 years ago | Last Issue | 12 days ago |
| Active | |||||
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fitpaul.substack.comLatest Issues
What You Can Eat at McDonald's
Photo by Geonhee Lee on Unsplash
Why I Still Roll Through the McDonald’s Drive‑Thru… for Coffee (Yes, Really)
Let’s get something straight: being health‑minded doesn’t mean you have to renounce all modern conveniences and start grindin...
Your Fitness Toolbox - 4 Tools
Happy Wednesday!
In this issue:
The New Fitness Toolbox Check-Up quiz
Dick VanDyke’s 2 secrets at age 99 and
Oprah Winfrey’s weight loss transformation since using Ozempic
Let’s begin….
Your Fitness Toolbox
Welcome, April- T...
I paid $5,729 for exercise classes!
$5,729 treadmill exercise
Happy Wednesday!
Consider this your mid-week dose of fitness vibes and a sprinkle of humor.
Pour that coffee. Go easy on that cream and no sugar, if you can. Give it all a little stir.
And let’s begin
Mai...
Tin Drum Delivers Big Flavor
Welcome, New Readers!
In this issue, we cover some new topics:
Vacationing with your adult children and paying expenses
Diet drinks and long-term risks, such as stroke and heart disease
3 worst fast-food items for health you can order...
Wild or Farm Salmon?
Photo by NOAA on Unsplash
Thank you for being here. Welcome, New Readers!
In this issue of 60+ News, read about:
Salmon debate- Is wild better?
Free at Home Hearing Test
Dt Attas Bestseller Health Book, Outlive
Rea...
Key Facts
Audience Metrics
Subscribers, engagement, traffic and sponsorship for 60+ Fitness.
| Subscribers | Engagement | 69 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Certified Personal Trainer
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