The Other End Of The Galaxy
The Other End of the GalaxyExplorations in Health, Science & Sports
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 68 | Subscribers | Read | theotherendofthegalaxy.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Improving Body Composition
In order to reduce visceral fat while maintaining muscle and bone, Gretchen and I have developed our own version of a 'fasting mimicking diet,' a five-day meal plan that achieves the benefits of water-only fasting without the downsides. So...
The Best Use of AI, ever!
Until recently, the best AI application I'd seen had been this. But my appreciation of state-of-the-art AI dramatically increased when Gretchen challenged me to send Pirate Talk updates1 on the baseball game I played on International Talk L...
Podcasts I've Recently Enjoyed
#### Health
My First Men's Senior Baseball World Series!
I just played in my first Men’s Senior Baseball (MSBL) World Series!
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Authors
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