The Silver Standard
Dr. Kate Byrd, PharmDSmart supplement advice for seniors.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 19 | Founded | 4 months ago | Last Issue | 4 days ago |
| Active | |||||
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thesilverstandard.substack.comLatest Issues
Age-Related Macular Degeneration: How Seniors Can Safeguard Their Sight With Supplements
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Age‑related macular degeneration (AMD) is the top cause of irreversible vision loss in older Americans. Nearly twenty million seniors have lost central vision to it, and the risk rises sharply after age fifty. Lutein...
How FTC Rules Keep Supplement Ads Honest
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Did you know the Federal Trade Commission (FTC) oversees how supplements are advertised and marketed? The FDA handles product safety, quality, and labeling once products hit shelves. The FTC steps in separately, maki...
CoQ10: Proven Help Or Just Hype?
Does CoQ10 truly help, or is it just clever marketing? For heart failure, the evidence says yes. For statin-induced muscle pain, the science leans toward maybe. For boosting energy or anti-aging claims, the answer’s a flat no.
This issue o...
Seven Supplement Red Flags to Spot Before You Buy
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There are lots of shady supplements out there. Most are just a waste of money, but some can be downright dangerous. The FDA doesn’t review these products before they reach the shelf, so the job of catching a bad one...
How Much Melatonin Should Seniors Take for Sleep?
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Lots of older adults regularly struggle to fall asleep, and many turn to melatonin. But how much should they take? Some products on store shelves have doses as high as 40 mg. Yet research suggests that seniors may ne...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I’m a pharmacist helping seniors cut through wellness hype. The Silver Standard gives adults over 55 clear, evidence‑based guidance on supplements and vitamins. My goal is simple: advice you can trust.
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