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| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 33 | Founded | 8 months ago | Last Issue | 12 days ago |
| Active | |||||

A reader asked me this question last week - a question that many people have: I know I need to eat protein, but I don’t know if I’m doing it correctly. Another reader said they eat about 130 grams a day across three meals and they’re not su...
Dear
Later today, an article I wrote with Dr Mica of Swiss Army Mum will go out.
Before it lands in your inbox, I wanted to explain why I think it is worth your time.
Mica has a PhD in chemical engineering and, unsurprisingly, a strong...
There is not one single cause, and that changes what you work on.
For most of the last century, doctors had a name for high blood pressure they could not attribute to a specific cause. Erich Frank, a German doctor gave it the name essentia...
In 2011, at a clinic in the United States, doctors met a woman of thirty-two with a gut infection that would not clear [1]. Clostridium difficile causes relentless diarrhoea, and hers had come back after every course of antibiotics.
So her...
In January 1971, the elected representatives of Finland’s easternmost province signed a petition to their national government.
They asked for help: North Karelia, a region of spruce forest, small dairy farms and long winters, was burying i...
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| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
I am a nutrition scientist (MSc), registered clinical nutritionist (BANT) and academic. Here you get a step-by-step method, weekly articles, interactive tools and live Q&As to understand what is happening in your body and decide what to do next.
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