Your body speaks in rhythms older than medicine ~ circadian, seasonal, elemental. This vessel was entrusted to you: temporary, precious. Here, we tend it with ancient wisdom × modern science, knowing we return to earth. Step in. \ud83c\udf31↓
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 50 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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Rx: The Humble Carrot
“I’m so glad I live in a world where there are Octobers.” ~ L.M. Montgomery, Anne of Green Gables
Oh, Anne. I was finally agreeing with you.
We’d had a break. The heat let go for a few days, some cool rain came through, and the whole vall...
A 2,000-Year-Old Prescription for Autumn
See what the ancient doctors still want you to do this fall, so you don’t arrive at winter on empty.
The Season of the Exhale
Let it fall. Metal season + your Autumn Reset are here. 𐙚‧₊˚📓✩ ₊˚☁️⊹♡
The Walk Back Down
“One must imagine Sisyphus happy.” A reflection for the loop. Last letter of Late Summer. See you in the fall!
Heavy. Sticky. Foggy. Puffy.
A full letter on Dampness. Her body gets heavy every seasonal transition. She learned to lighten the load. Save this one.
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Authors
The writers behind this newsletter.
\ud83c\udf00 physician of rhythm devoted to: what heals, beautifies. Doctor of East Asian medicine writing Materia Femina™ ~ seasonal essays + transformation literacy. \ud83e\udd8b Founder of Beauty That Heals® ♡ Come by. \ud83c\udf31 ↓
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