
Ordinary guy interested in men's mental health. Let get the conversation started
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 24 | Founded | a year ago | Last Issue | 2 months ago |
| Active | |||||

There is a quiet suspicion that returning means you have not moved. But repetition is not about staying the same. It is about staying long enough for something real to appear.
Most things of consequence do not reveal themselves quickly. Th...
Silence is not something I enter when I’m ready; it’s the condition the day begins with, shaping an atmosphere of safety, warmth and quiet without asking for my agreement.
What silence removes first is commentary. There’s no immediate plac...
I stepped away from this space for a season to write a book. Work that required silence, containment and a different kind of attention. In that time, something subtle shifted. The questions that once demanded answers began to ask for struct...
I used to think that surrender was weakness. That letting go meant losing. That if I didn’t fight, clench, grip, control, then I’d disappear.
But trauma teaches you to hold on for dear life. I clung to...
I didn’t plan to write about gratitude.
I planned to survive it.
This year has been a slow unraveling. Not dramatic- just relentless. The kind of heaviness that creeps in quietly. I’ve grieved, some of the losses made headlines, some didn...
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The writers behind this newsletter.
Ordinary guy interested in men's mental health. Let get the conversation started
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