Full Plate is where we talk about what it means to have a body in this world through the lens of autonomy, compassion, and liberation. I'm especially focused on the intersection of disordered eating with chronic illness and neurodivergence.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 327 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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abbieattwoodwellness.substack.comLatest Issues
You Understand Diet Culture, So Why Do You Still Hate Your Body? with Stephanie Dodier
Many of us can relate to getting to a particularly frustrating place in this work where we know so much about diet culture.
We understand that bodies are diverse and why dieting doesn’t work the way we’ve been promised it will. We can see...
I overdid it last week so here is a recipe for blueberry coffee cake.
I woke up last Friday morning and knew immediately that I had done too much that week. It’s hard to explain the particular type of fatigue I’ve felt as I’ve recovered from my SCAD heart attack, but it’s unlike anything I have felt before —...
Beyond GLP-1 Weight Loss: Weight Regain, Long-Term Use, and Pharma Influence with Ragen Chastain (Part Two)
From body composition to doctor-patient power dynamics, Ragen Chastain takes us deeper into the GLP-1 conversation we’re not seeing in the headlines.
This is part two of my conversation with Ragen Chastain. We pick up right where we left o...
I still care about my health. I just care about it differently.
7 questions for untangling health, body control, and diet culture when the line between them gets blurry.
Healing our relationship with food and our bodies is a messy process. I’ve been doing this work for a long time (in a personal and pr...
GLP-1 Medications: What We Know About Safety, Food Noise, and Weight Loss with Ragen Chastain
GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound have gone from relatively niche diabetes medications to one of the biggest (and most controversial) stories in health and wellness.
As you may have noticed, I’ve taken a bit of...
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Authors
The writers behind this newsletter.
Anti-diet, weight-inclusive, and self-compassion focused healing. Chronic illness, neurodivergence, disordered eating, body image. Trying to make body-ing through the world just a little softer.
Speaker, writer, researcher, multi-certified health and fitness pro, and thought leader in weight science, weight stigma, and healthcare. Reach out at www.weightandhealthcare.com and on Instagram @RagenChastain
Writer, speaker, and author of The Body Liberation Project: How Understanding Racism and Diet Culture Helps Cultivate Joy and Build Collective Freedom.
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