Full Plate by Abbie Attwood
Abbie Attwood, Savala Nolan, Zoë Bisbing, Meg BowmanFull Plate is where we talk about what it means to have a body in this world through the lens of autonomy, compassion, and liberation. I'm especially focused on the intersection of disordered eating with chronic illness and neurodivergence.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 279 | Subscribers | Read | abbieattwoodwellness.substack.com |
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| #172 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
This Shit Is So Hard. Is Recovery Worth It?
Listen now | I listened back to this bonus episode before re-releasing it, and I found myself nodding along like it was someone else’s show (lol…). It's a raw and vulnerable chat about what happens when healing feels harder than staying.
When the Pursuit of Health Becomes Unhealthy
Plus, some road trip snacks. And why there will always be someone trying to sell you the "right" way to do wellness.
"I Refuse to Be Good": Women, Bodies, and the Cost of Compliance with Savala Nolan
I’ve been waiting for this conversation for months, and I mean that.
Comfort is the Great Body Image Disruptor
Last week I posted something simple on Substack: about how drastically our body image can affected by wearing comfortable clothing. It got a lot of traction, which made me realize how many of us are quietly struggling under the weight of ti...
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Authors
The writers behind this newsletter.
Anti-diet, weight-inclusive, and self-compassion focused healing. Chronic illness, neurodivergence, disordered eating, body image. Trying to make body-ing through the world just a little softer.
author
Body image therapist, mother of three, and creator of Body-Positive Home content and community.
Nutritionist | Co-Founder Nutrition Hive | Author | Storyteller
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