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Artwork for Full Plate by Abbie Attwood

Full Plate by Abbie Attwood

Abbie Attwood, Savala Nolan, Zoë Bisbing, Meg Bowman

Full Plate is where we talk about what it means to have a body in this world through the lens of autonomy, compassion, and liberation. I'm especially focused on the intersection of disordered eating with chronic illness and neurodivergence.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues287SubscribersRead abbieattwoodwellness.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

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Plus: the power of "Calm. Connect. Heal." And unexpected ways that shelter dogs helped one woman heal from bulimia, depression, and profound loss.

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In Defense of Joy (and...Cereal)

A few years ago, I started something in my Instagram stories that I thought would be light and silly: food brackets, March Madness style.

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Kids, Body Image, GLP-1s, and Disordered Eating: What a Pediatrician Wants You to Know with Dr. Lauren Hartman

Most of us don’t realize how early body shame started for us until we’re adults.

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I Don't Want to Win at Having a Body

I don’t want to win at having a body.

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Authors

The writers behind this newsletter.

  • Abbie Attwood

    Anti-diet, weight-inclusive, and self-compassion focused healing. Chronic illness, neurodivergence, disordered eating, body image. Trying to make body-ing through the world just a little softer.

  • Savala Nolan

    author

  • Zoë Bisbing

    Body image therapist, mother of three, and creator of Body-Positive Home content and community.

  • Meg Bowman

    Nutritionist | Co-Founder Nutrition Hive | Author | Storyteller

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