Full Plate by Abbie Attwood
Abbie Attwood, Zoë Bisbing, Meg Bowman, Cole KazdinFull Plate is where we talk about what it means to have a body in this world through the lens of autonomy, compassion, and liberation. I'm especially focused on the intersection of disordered eating with chronic illness and neurodivergence.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 275 | Subscribers | Read | abbieattwoodwellness.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Fibermaxxing, Protein Hysteria, and the Trap of “More Is Better"
Can't we just let a good thing be a good thing? Plus, what happens when nutrients are turned into tools to silence hunger or control the size and shape of our bodies.
When Weight Maintenance Isn’t the Same as Ease
Decades-long weight loss can feel like undeniable proof—but the truth is more complicated. Plus: why "keeping weight off" may not equate to having an easy or healthy relationship with your body.
Raising Kids in Diet Culture: Eating Disorder Prevention, Protection, and Real Conversations with Zoë Bisbing, Body Image Therapist
If you’ve been doing the brave and messy work of divesting from diet culture, healing your relationship with food, and learning to have more compassion for your body, chances are you’ve had a moment that made you pause mid-step. The kind th...
Diet Culture is Especially Hospitable to Abusive Men
I read about longevity influencer Dr. Peter Attia’s name appearing nearly 2,000 times in the Epstein files while I was propped up in bed, recovering from surgery, floating in that strange space between anesthesia and clarity. It is a partic...
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Authors
The writers behind this newsletter.
Anti-diet, weight-inclusive, and self-compassion focused healing. Chronic illness, neurodivergence, disordered eating, body image. Trying to make body-ing through the world just a little softer.
Body image therapist, mother of three, and creator of Body-Positive Home content and community.
Nutritionist | Co-Founder Nutrition Hive | Author | Storyteller
Author, WHAT'S EATING US: Women, Food, and the Epidemic of Body Anxiety. Emmy Award-winning journalist. New York Times, Los Angeles Times, Daily Beast, ABC News, NPR. Former NYker, current Angeleno. Mom to a toddler. Cat person.
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