
⚡ Evidence-based wellbeing for smart, health-curious people who want to feel their best without making it a full-time job. Less discipline, more design, with a Certified Health Coach + Behaviour Change Specialist.
| Platform | Pricing | Only free issues | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 148 | Founded | 2 years ago | Last Issue | 6 days ago |
| Active | |||||

I am writing this from Mexico City during a very football-heavy month.
My laptop is open. There is football on in the background.
My phone is close enough to keep checking the group chats every time something happens in the match, which...
I finally did the thing I’ve been dreaming about for months: I stopped moving.
After 6 months of packing and unpacking and working out which adapter goes in which wall, Liam and I landed in Mexico City for a full month!
A full month with...
It is 36°C in Mérida and my Fantasy Self had plans.
She had a morning movement routine, a hydration system, a reading habit, a Spanish practice block, and the kind of sleep schedule that assumes the sun sets when you tell it to.
Beautifu...
I have a running joke with my husband that I’m my own little ecosystem, tough on the outside but really fragile on the inside, so my entire job is to disturb it as little as possible.
And for the past few years it was soooo easy. I lived...
I’ve downloaded, deleted, and redownloaded the meditation app Headspace so many times, it should come with a loyalty card.
I’ve also done 200-hour yoga teacher training. I am literally certified to teach people how to be more present.
An...
Subscribers, engagement, traffic and sponsorship for Unwritten Potential.
| Subscribers | Engagement | 74 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
⚡I help smart, health-curious people build sustainable wellbeing for real life, with less discipline and more design. Certified Health Coach + Behaviour Change Specialist. Creator of The MAKE SPACE Method™. Free Bullshit Audit: unwritten.coach/audit
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