Your Nutritionist Recommends
Maria Cross, Danni MacfarlandExpert diet and nutrition advice for staying healthy over 60
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 218 | Founded | 4 years ago | Last Issue | 30 hours ago |
| Active | |||||
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mariacross.substack.comLatest Issues
The gut disorder that causes bone and muscle loss in older people
It’s often mistaken for IBS, and the advice given can make matters even worse.
Irritable bowel syndrome is a term that basically means that there’s something wrong with your digestive system, but nobody really knows what. In the meantime,...
How industry is helping you stay hydrated
Welcome to the latest industry news, and everything you need to know to stay ahead of the curve.
This time, it’s all about hydration. The more naive among you probably thought that’s what water’s for.
Keep up! Water-based alternatives to...
Homocysteine: The amino acid that causes dementia and wrecks your heart
It can also be controlled, as can risk to health. Here's everything you need to know.
Most things head south with age. Or fade away. But not homocysteine: levels of this rogue amino acid rise, and with it risk of a wide range of chronic di...
The road from sugar to dementia is well trodden. Take the road less travelled
When I was a child, summer holidays meant being packed into the car and driven en famille to Ireland, via the Holyhead ferry, to spend a few weeks with my grandparents. My grandmother was an insulin-dependent diabetic, so crammed into every...
My cholesterol levels are sky high. Here’s why I’m fine with that
And you should see my blood glucose levels. I’m virtually in a coma, and I'm ok with that too.
I received the results of my most recent cholesterol test online, swiftly followed by a text message from my doctor’s surgery asking me to make...
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| Subscribers | Engagement | 75 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A nutritionist for over 30 years, specialising in diet & nutrition for the over 60s. MSc in nutrition. I provide you with the information, tips and latest research to help you stay physically healthy and mentally sharp.
Hi! I’m Danni, a holistic nutritionist passionate about cutting through the noise on health and nutrition. Let’s get back to basics—simple, real, doable. And yes, I sprinkle in my latest obsession… crocheting!
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