Your Nutritionist Recommends
Maria CrossFor anyone interested in maintaining health of body and mind, especially the over 50s.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Twice weekly | Issues | 126 |
| Subscribers | Read | mariacross.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
How to use probiotics to prevent dementia
Certain types of bacteria have been shown to target the brain and improve cognitive function
High blood pressure can lead to dementia in later life
How to avoid both, at the same time
How to stop a urinary tract infection from turning into dementia
A very odd thing sometimes happens when older people get a urinary tract infection.
From continuous glucose monitors that don’t work, to the cardio benefits of coffee
There’s still over a week of January to go, and we’ve already had enough of the good, mad and bad in nutrition research to keep us going well into February.
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Authors
The writers behind this newsletter.
The diet and nutrition expert. Nutritionist, author of How to Feed Your Brain: Seven Evolutionary Steps to Transform Your Mental Health. Everything you need to know about diet and mental wellbeing.
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