
Running culture, belonging and the things we don’t always question. I bring humour, psychology and eleven years of coaching and building a run club to stories about what works, what doesn’t and who gets left out. A 57-year-old runner with an inordinate di
| Platform | Pricing | Only free issues | Publishes | Weekly | |
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| Issues | 154 | Founded | 3 years ago | Last Issue | 7 days ago |
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Ping! New comment on Facebook from Bob.
Crikey, that was quick, I thought. I’d only just posted my race day photo. I don’t usually share finish-line photos of myself; I barely look like a runner in any of them. But vanity got the better o...
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There are many different types of runs, easy, recovery, long, tempo, intervals, hill repeats, progression and fartlek to name a few! But knowing what they are is the easy part, the bit almost no one ex...
Jogging! Joggers! Jog! Phrfft! The word alone makes my blood pressure rise. Yes, I know, it’s just a word, my husband throws it around like a well-intentioned jest. Just this morning he looked at me wryly asking if I was going out for a jog...
Well, my plans for my old faithful spring marathon have been scuppered. Paris marathon’s 2027 entry is now allocated by ballot! I feel a bit glum about this, it was my go-to, favourite, and familiar marathon. I was sure this guaranteed goal...
Ten years ago I gave up formal teaching to fully throw myself into my run club. I was juggling the two jobs that I loved, teaching A-level Psychology, it was secure and structured, and the run club, two years in, it was exciting and new. It...
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The writers behind this newsletter.
Running culture, belonging and "Is it me?" I bring humour, psychology and years of coaching & building a run club to stories about what works, what doesn’t and who gets left out. A 57-year-old runner with an inordinate dislike of the word “jogging”
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