RunVerity
Verity Wright, Isabel MohanFor real, relatable insights on running - where age, ADHD, and life's curveballs aren't barriers, but part of the journey.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 118 | Subscribers | Read | veritywright.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
A Year of Change- Swimming Stronger at 80
When this Substack hits your inbox, my house will be full as my parents visit from the north. Part of the family activities will be Poppie and I running the Thames Trail Ten mile run with my dad there to support us. It feels like a poignant...
Post-Race Recovery
We all know the mantra “control what you can on race day and accept what you can’t” but sometimes, even the best-laid plans unravel.
Race Day Advice - Home & Away
Whether your next race is local or abroad, the weeks before it can stir up a whole host of emotions. I think sometimes races feel a bit like sitting exams, as the doubts start to creep in, have I done enough work to “pass”? You might regret...
GLP-1s and Running
Last Sunday my eldest daughter and I ran our first 10km race together, a culmination of 3 months of training, all whilst she is 5 months post-partum and juggling early morning runs around hectic family life; I’ve loved it. And I think Poppi...
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Authors
The writers behind this newsletter.
I’ve supported hundreds of people to go from “I can’t run” to “I did it!” - my background in psychology (plus lived experience of ADHD) shapes how I teach: with realism, warmth, and strategies that actually work when life gets messy.
5 years ago some idiots shouted “keep it up fatty!” at me while I was running. I gave them the finger, and started a Substack.
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